IRONMAN 70.3 Durban (2019)
TEAM Average Joe's (#3004)
GUN TIME:
06:06:03
Place
18
OF
49
Male
6
OF
10
Relay
6
OF
10
Swim 00:32:47 1.90km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:32:47 | 8 | 2 | 2 | 3.47 / 17:15 |
T1 00:08:04
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:08:04 | 37 | 8 | 8 | - / - |
Cycle 03:29:15 90.0km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:55:28 | 34 | 8 | 8 | 25.95 / 02:18 |
| Bike 45.5km | 00:41:21 | 34 | 8 | 8 | 28.18 / 02:07 |
| Bike 66.5km | 00:58:33 | 37 | 8 | 8 | 25.67 / 02:20 |
| Bike 88km | 00:48:18 | 39 | 9 | 9 | 25.91 / 02:18 |
| Bike | 00:05:28 | 39 | 9 | 9 | 25.8 / 02:19 |
T2 00:03:25
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:03:25 | 41 | 6 | 6 | - / - |
Run 01:52:26 21.1km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:02:38 | 1 | 1 | 1 | 12.28 / 04:52 |
| Run 3.05km | 00:11:12 | 2 | 2 | 2 | 13.19 / 04:32 |
| Run 5.55km | 00:11:55 | 2 | 2 | 2 | 12.9 / 04:39 |
| Run 7.93km | 00:10:45 | 2 | 2 | 2 | 13 / 04:36 |
| Run 10.8km | 00:14:19 | 2 | 2 | 2 | 12.72 / 04:42 |
| Run 13.4km | 00:12:21 | 3 | 2 | 2 | 12.7 / 04:43 |
| Run 15.91km | 00:14:37 | 3 | 2 | 2 | 12.24 / 04:53 |
| Run 18.86km | 00:13:12 | 6 | 3 | 3 | 12.41 / 04:49 |
| Run | 00:21:16 | 8 | 3 | 3 | 11.25 / 05:19 |
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