2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jaco DE VILLIERS (#999)
GUN TIME:  06:15:21
Place
1211  OF 2551
Male
984  OF 1875
35-39
186  OF 326

Swim 00:55:00 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:52:41
Swim 00:55:00 00:55:00 2430 1792 317 2.07 / 28:56 23:27:42

T1 00:07:47

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:47 00:07:47 932 728 137 - / - 06:38:51

Cycle 02:55:26 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:37 00:50:37 1274 1113 199 28.44 / 02:06 09:09:29
Bike 45.5km 00:35:12 01:25:50 890 802 148 31.8 / 01:53 12:31:22
Bike 66.5km 00:46:09 02:12:00 931 825 156 30.22 / 01:59 15:24:12
Bike 88km 00:38:29 02:50:30 898 794 154 30.96 / 01:56 17:02:42
Bike 00:04:55 02:55:26 906 800 153 30.77 / 01:56 16:20:58

T2 00:05:00

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:00 00:05:00 1078 817 152 - / - 01:49:19

Run 02:12:01 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1374 1102 210 10.58 / 05:39 04:22:24
Run 3.05km 00:13:46 00:16:50 1169 925 176 10.86 / 05:31 05:39:31
Run 5.55km 00:15:18 00:32:10 1209 950 184 10.35 / 05:47 16:24:50
Run 7.93km 00:13:59 00:46:10 1257 989 190 10.3 / 05:49 18:05:31
Run 10.8km 00:19:53 01:06:05 1291 1005 190 9.8 / 06:07 12:48:46
Run 13.4km 00:15:05 01:21:11 1234 958 181 9.9 / 06:03 13:13:52
Run 15.91km 00:16:07 01:37:20 1164 904 169 9.8 / 06:07 08:03:20
Run 18.86km 00:13:59 01:51:21 1120 867 158 10.16 / 05:54 13:57:21
Run 00:20:39 02:12:01 1126 862 156 9.58 / 06:15 12:18:02