IRONMAN 70.3 Durban (2019)
Jaco DE VILLIERS (#999)
GUN TIME:
06:15:21
Place
1211
OF
2551
Male
984
OF
1875
35-39
186
OF
326
Swim 00:55:00 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 04:52:41 |
Swim | 00:55:00 | 00:55:00 | 2430 | 1792 | 317 | 2.07 / 28:56 | 23:27:42 |
T1 00:07:47
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:07:47 | 932 | 728 | 137 | - / - | 06:38:51 |
Cycle 02:55:26 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:37 | 00:50:37 | 1274 | 1113 | 199 | 28.44 / 02:06 | 09:09:29 |
Bike 45.5km | 00:35:12 | 01:25:50 | 890 | 802 | 148 | 31.8 / 01:53 | 12:31:22 |
Bike 66.5km | 00:46:09 | 02:12:00 | 931 | 825 | 156 | 30.22 / 01:59 | 15:24:12 |
Bike 88km | 00:38:29 | 02:50:30 | 898 | 794 | 154 | 30.96 / 01:56 | 17:02:42 |
Bike | 00:04:55 | 02:55:26 | 906 | 800 | 153 | 30.77 / 01:56 | 16:20:58 |
T2 00:05:00
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 00:05:00 | 1078 | 817 | 152 | - / - | 01:49:19 |
Run 02:12:01 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:03 | 00:03:03 | 1374 | 1102 | 210 | 10.58 / 05:39 | 04:22:24 |
Run 3.05km | 00:13:46 | 00:16:50 | 1169 | 925 | 176 | 10.86 / 05:31 | 05:39:31 |
Run 5.55km | 00:15:18 | 00:32:10 | 1209 | 950 | 184 | 10.35 / 05:47 | 16:24:50 |
Run 7.93km | 00:13:59 | 00:46:10 | 1257 | 989 | 190 | 10.3 / 05:49 | 18:05:31 |
Run 10.8km | 00:19:53 | 01:06:05 | 1291 | 1005 | 190 | 9.8 / 06:07 | 12:48:46 |
Run 13.4km | 00:15:05 | 01:21:11 | 1234 | 958 | 181 | 9.9 / 06:03 | 13:13:52 |
Run 15.91km | 00:16:07 | 01:37:20 | 1164 | 904 | 169 | 9.8 / 06:07 | 08:03:20 |
Run 18.86km | 00:13:59 | 01:51:21 | 1120 | 867 | 158 | 10.16 / 05:54 | 13:57:21 |
Run | 00:20:39 | 02:12:01 | 1126 | 862 | 156 | 9.58 / 06:15 | 12:18:02 |
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