2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Guillaume DE SWARDT (#998)
GUN TIME:  06:28:40
Place
1496  OF 2551
Male
1188  OF 1875
35-39
214  OF 326

Swim 00:47:37 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:01:47
Swim 00:47:37 00:47:37 1995 1519 271 2.39 / 25:03 05:09:25

T1 00:10:47

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:47 00:10:47 1932 1428 250 - / - 04:00:14

Cycle 03:02:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:34 00:51:34 1466 1256 228 27.91 / 02:08 01:05:10
Bike 45.5km 00:37:59 01:29:35 1345 1169 214 30.47 / 01:58 12:03:10
Bike 66.5km 00:46:38 02:16:14 1252 1082 205 29.28 / 02:02 10:13:09
Bike 88km 00:40:43 02:56:58 1269 1094 207 29.83 / 02:00 08:30:33
Bike 00:05:12 03:02:12 1287 1108 211 29.63 / 02:01 05:39:07

T2 00:06:16

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:16 00:06:16 1612 1205 219 - / - 13:15:24

Run 02:21:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1057 879 169 11.05 / 05:25 17:41:41
Run 3.05km 00:14:17 00:17:14 1315 1042 200 10.61 / 05:39 22:52:40
Run 5.55km 00:14:35 00:31:50 1148 903 175 10.45 / 05:44 18:47:16
Run 7.93km 00:13:34 00:45:25 1152 910 177 10.47 / 05:43 14:47:31
Run 10.8km 00:20:30 01:05:57 1285 1002 189 9.82 / 06:06 04:01:23
Run 13.4km 00:17:00 01:22:59 1336 1023 188 9.68 / 06:11 20:11:44
Run 15.91km 00:18:25 01:41:25 1383 1056 200 9.41 / 06:22 10:36:51
Run 18.86km 00:16:16 01:57:43 1424 1085 209 9.61 / 06:14 23:46:29
Run 00:23:57 02:21:41 1522 1140 219 8.93 / 06:42 02:30:27