2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Yusuf COOVADIA (#990)
GUN TIME:  07:19:00
Place
2234  OF 2551
Male
1670  OF 1875
35-39
299  OF 326

Swim 00:49:06 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:37:03
Swim 00:49:06 00:49:06 2154 1626 284 2.32 / 25:50 03:36:11

T1 00:13:37

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:37 00:13:37 2394 1762 313 - / - 13:19:49

Cycle 03:30:52 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:15 00:55:15 2100 1658 293 26.05 / 02:18 19:28:25
Bike 45.5km 00:41:25 01:36:41 2051 1632 290 28.23 / 02:07 07:16:32
Bike 66.5km 01:00:31 02:37:14 2281 1743 309 25.37 / 02:21 14:27:04
Bike 88km 00:47:48 03:25:03 2285 1739 307 25.74 / 02:19 13:48:14
Bike 00:05:47 03:30:52 2285 1739 307 25.6 / 02:20 03:27:22

T2 00:10:57

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:57 00:10:57 2448 1808 314 - / - 01:08:21

Run 02:34:21 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 1883 1445 264 9.73 / 06:09 07:15:01
Run 3.05km 00:16:51 00:20:12 2122 1594 286 9.05 / 06:37 05:41:54
Run 5.55km 00:16:54 00:37:08 1987 1493 274 8.96 / 06:41 20:32:10
Run 7.93km 00:15:08 00:52:18 1919 1444 266 9.09 / 06:35 21:20:40
Run 10.8km 00:24:16 01:16:36 2014 1497 267 8.45 / 07:05 11:34:58
Run 13.4km 00:19:36 01:36:13 2038 1511 267 8.35 / 07:10 05:04:35
Run 15.91km 00:18:31 01:54:46 1986 1466 257 8.31 / 07:12 19:49:48
Run 18.86km 00:16:40 02:11:27 1951 1433 255 8.6 / 06:58 09:19:49
Run 00:22:53 02:34:21 1922 1412 255 8.2 / 07:18 14:22:43