2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

David CONRADIE (#989)
GUN TIME:  06:38:31
Place
1692  OF 2551
Male
1333  OF 1875
35-39
236  OF 326

Swim 01:01:12 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:36:53
Swim 01:01:12 01:01:12 2523 1856 323 1.86 / 32:13 15:38:07

T1 00:08:27

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 00:08:27 1176 892 163 - / - 06:56:36

Cycle 03:13:44 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:40 00:53:40 1876 1521 273 26.82 / 02:14 16:16:57
Bike 45.5km 00:40:42 01:34:23 1872 1529 277 28.92 / 02:04 19:17:40
Bike 66.5km 00:51:19 02:25:43 1861 1511 271 27.37 / 02:11 11:02:20
Bike 88km 00:42:47 03:08:32 1820 1483 263 28 / 02:08 02:05:09
Bike 00:05:11 03:13:44 1820 1483 262 27.87 / 02:09 12:27:01

T2 00:07:19

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:19 00:07:19 1904 1421 256 - / - 07:57:42

Run 02:07:42 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 714 607 115 11.66 / 05:08 02:53:50
Run 3.05km 00:13:31 00:16:19 947 770 145 11.21 / 05:21 14:47:22
Run 5.55km 00:15:04 00:31:25 1069 849 165 10.59 / 05:39 12:05:48
Run 7.93km 00:13:16 00:44:42 1045 829 160 10.64 / 05:38 03:49:06
Run 10.8km 00:18:31 01:03:15 1018 809 155 10.24 / 05:51 04:50:59
Run 13.4km 00:15:27 01:18:43 1029 812 152 10.21 / 05:52 22:09:47
Run 15.91km 00:16:03 01:34:47 1003 792 148 10.06 / 05:57 02:02:31
Run 18.86km 00:13:54 01:48:43 977 764 144 10.4 / 05:45 03:46:27
Run 00:18:57 02:07:42 943 737 136 9.91 / 06:03 18:38:45