IRONMAN 70.3 Durban (2019)
Mark COETZEE (#986)
GUN TIME:
05:53:17
Place
801
OF
2551
Male
679
OF
1875
35-39
135
OF
326
Swim 00:44:15 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:31:10 |
Swim | 00:44:15 | 00:44:15 | 1564 | 1235 | 215 | 2.57 / 23:17 | 09:22:07 |
T1 00:05:39
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:05:39 | 271 | 220 | 41 | - / - | 23:54:27 |
Cycle 02:55:13 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:06 | 00:49:06 | 966 | 862 | 160 | 29.31 / 02:02 | 08:43:35 |
Bike 45.5km | 00:37:22 | 01:26:30 | 966 | 864 | 161 | 31.55 / 01:54 | 08:14:19 |
Bike 66.5km | 00:45:18 | 02:11:49 | 913 | 807 | 153 | 30.26 / 01:58 | 23:06:18 |
Bike 88km | 00:38:33 | 02:50:24 | 891 | 787 | 153 | 30.98 / 01:56 | 13:18:13 |
Bike | 00:04:47 | 02:55:13 | 891 | 788 | 152 | 30.81 / 01:56 | 05:49:42 |
T2 00:04:42
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 00:04:42 | 923 | 709 | 132 | - / - | 05:07:45 |
Run 02:03:21 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:53 | 00:02:53 | 966 | 803 | 153 | 11.21 / 05:21 | 03:37:19 |
Run 3.05km | 00:13:07 | 00:16:02 | 842 | 691 | 131 | 11.41 / 05:15 | 00:00:28 |
Run 5.55km | 00:14:22 | 00:30:25 | 882 | 718 | 129 | 10.94 / 05:28 | 10:48:11 |
Run 7.93km | 00:12:31 | 00:42:57 | 823 | 670 | 121 | 11.07 / 05:25 | 17:40:44 |
Run 10.8km | 00:17:50 | 01:00:49 | 827 | 672 | 122 | 10.65 / 05:37 | 10:01:55 |
Run 13.4km | 00:13:29 | 01:14:19 | 736 | 596 | 112 | 10.81 / 05:32 | 11:28:45 |
Run 15.91km | 00:16:04 | 01:30:25 | 773 | 620 | 115 | 10.55 / 05:40 | 10:34:51 |
Run 18.86km | 00:13:57 | 01:44:23 | 792 | 632 | 119 | 10.83 / 05:32 | 00:05:30 |
Run | 00:18:56 | 02:03:21 | 782 | 620 | 118 | 10.26 / 05:50 | 12:54:27 |
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