2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mark COETZEE (#986)
GUN TIME:  05:53:17
Place
801  OF 2551
Male
679  OF 1875
35-39
135  OF 326

Swim 00:44:15 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:31:10
Swim 00:44:15 00:44:15 1564 1235 215 2.57 / 23:17 09:22:07

T1 00:05:39

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:39 00:05:39 271 220 41 - / - 23:54:27

Cycle 02:55:13 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:06 00:49:06 966 862 160 29.31 / 02:02 08:43:35
Bike 45.5km 00:37:22 01:26:30 966 864 161 31.55 / 01:54 08:14:19
Bike 66.5km 00:45:18 02:11:49 913 807 153 30.26 / 01:58 23:06:18
Bike 88km 00:38:33 02:50:24 891 787 153 30.98 / 01:56 13:18:13
Bike 00:04:47 02:55:13 891 788 152 30.81 / 01:56 05:49:42

T2 00:04:42

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 00:04:42 923 709 132 - / - 05:07:45

Run 02:03:21 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 966 803 153 11.21 / 05:21 03:37:19
Run 3.05km 00:13:07 00:16:02 842 691 131 11.41 / 05:15 00:00:28
Run 5.55km 00:14:22 00:30:25 882 718 129 10.94 / 05:28 10:48:11
Run 7.93km 00:12:31 00:42:57 823 670 121 11.07 / 05:25 17:40:44
Run 10.8km 00:17:50 01:00:49 827 672 122 10.65 / 05:37 10:01:55
Run 13.4km 00:13:29 01:14:19 736 596 112 10.81 / 05:32 11:28:45
Run 15.91km 00:16:04 01:30:25 773 620 115 10.55 / 05:40 10:34:51
Run 18.86km 00:13:57 01:44:23 792 632 119 10.83 / 05:32 00:05:30
Run 00:18:56 02:03:21 782 620 118 10.26 / 05:50 12:54:27