2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Roellof COERTSE (#985)
GUN TIME:  07:17:17
Place
2219  OF 2551
Male
1662  OF 1875
35-39
297  OF 326

Swim 00:47:31 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:25:43
Swim 00:47:31 00:47:31 1985 1512 270 2.39 / 25:00 11:33:15

T1 00:11:14

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:14 00:11:14 2055 1517 265 - / - 20:04:30

Cycle 03:18:13 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:18 00:53:18 1813 1480 267 27.01 / 02:13 07:01:10
Bike 45.5km 00:41:49 01:35:09 1942 1568 283 28.68 / 02:05 09:29:41
Bike 66.5km 00:52:35 02:27:45 1962 1576 279 27 / 02:13 02:05:37
Bike 88km 00:44:47 03:12:34 1979 1582 278 27.41 / 02:11 15:40:26
Bike 00:05:38 03:18:13 1991 1591 281 27.24 / 02:12 12:06:05

T2 00:05:48

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:48 00:05:48 1451 1090 197 - / - 05:11:54

Run 02:54:25 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2143 1611 290 9.18 / 06:31 06:48:47
Run 3.05km 00:16:53 00:20:26 2150 1613 289 8.95 / 06:41 08:12:21
Run 5.55km 00:19:12 00:39:39 2199 1640 294 8.39 / 07:08 00:31:35
Run 7.93km 00:18:10 00:57:50 2232 1661 296 8.22 / 07:17 06:23:06
Run 10.8km 00:25:00 01:22:51 2256 1678 297 7.82 / 07:40 04:14:47
Run 13.4km 00:21:31 01:44:23 2293 1701 301 7.7 / 07:47 01:59:39
Run 15.91km 00:22:06 02:06:31 2309 1711 302 7.54 / 07:57 18:38:27
Run 18.86km 00:21:23 02:27:55 2342 1726 301 7.64 / 07:50 12:59:51
Run 00:26:28 02:54:25 2342 1724 302 7.25 / 08:15 13:49:41