IRONMAN 70.3 Durban (2019)
Roellof COERTSE (#985)
GUN TIME:
07:17:17
Place
2219
OF
2551
Male
1662
OF
1875
35-39
297
OF
326
Swim 00:47:31 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 22:25:43 |
Swim | 00:47:31 | 00:47:31 | 1985 | 1512 | 270 | 2.39 / 25:00 | 11:33:15 |
T1 00:11:14
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:14 | 00:11:14 | 2055 | 1517 | 265 | - / - | 20:04:30 |
Cycle 03:18:13 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:53:18 | 00:53:18 | 1813 | 1480 | 267 | 27.01 / 02:13 | 07:01:10 |
Bike 45.5km | 00:41:49 | 01:35:09 | 1942 | 1568 | 283 | 28.68 / 02:05 | 09:29:41 |
Bike 66.5km | 00:52:35 | 02:27:45 | 1962 | 1576 | 279 | 27 / 02:13 | 02:05:37 |
Bike 88km | 00:44:47 | 03:12:34 | 1979 | 1582 | 278 | 27.41 / 02:11 | 15:40:26 |
Bike | 00:05:38 | 03:18:13 | 1991 | 1591 | 281 | 27.24 / 02:12 | 12:06:05 |
T2 00:05:48
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:48 | 00:05:48 | 1451 | 1090 | 197 | - / - | 05:11:54 |
Run 02:54:25 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:31 | 00:03:31 | 2143 | 1611 | 290 | 9.18 / 06:31 | 06:48:47 |
Run 3.05km | 00:16:53 | 00:20:26 | 2150 | 1613 | 289 | 8.95 / 06:41 | 08:12:21 |
Run 5.55km | 00:19:12 | 00:39:39 | 2199 | 1640 | 294 | 8.39 / 07:08 | 00:31:35 |
Run 7.93km | 00:18:10 | 00:57:50 | 2232 | 1661 | 296 | 8.22 / 07:17 | 06:23:06 |
Run 10.8km | 00:25:00 | 01:22:51 | 2256 | 1678 | 297 | 7.82 / 07:40 | 04:14:47 |
Run 13.4km | 00:21:31 | 01:44:23 | 2293 | 1701 | 301 | 7.7 / 07:47 | 01:59:39 |
Run 15.91km | 00:22:06 | 02:06:31 | 2309 | 1711 | 302 | 7.54 / 07:57 | 18:38:27 |
Run 18.86km | 00:21:23 | 02:27:55 | 2342 | 1726 | 301 | 7.64 / 07:50 | 12:59:51 |
Run | 00:26:28 | 02:54:25 | 2342 | 1724 | 302 | 7.25 / 08:15 | 13:49:41 |
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