2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adriaan CLOETE (#984)
GUN TIME:  05:51:29
Place
771  OF 2551
Male
656  OF 1875
35-39
129  OF 326

Swim 00:39:37 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:46:46
Swim 00:39:37 00:39:37 819 673 112 2.87 / 20:51 08:19:45

T1 00:09:30

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:30 00:09:30 1557 1165 202 - / - 18:49:16

Cycle 02:40:32 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:02 00:45:02 279 262 52 31.97 / 01:52 11:34:20
Bike 45.5km 00:33:46 01:18:49 227 216 45 34.63 / 01:43 04:14:47
Bike 66.5km 00:42:33 02:01:23 333 312 64 32.86 / 01:49 08:37:21
Bike 88km 00:34:39 02:36:04 314 291 60 33.82 / 01:46 23:12:02
Bike 00:04:26 02:40:32 317 294 60 33.63 / 01:47 00:49:50

T2 00:05:19

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 1220 917 169 - / - 10:48:31

Run 02:16:24 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 794 671 130 11.51 / 05:12 17:04:40
Run 3.05km 00:13:36 00:16:26 995 804 151 11.12 / 05:23 17:54:58
Run 5.55km 00:15:36 00:32:04 1190 936 180 10.38 / 05:46 04:50:36
Run 7.93km 00:14:32 00:46:37 1315 1027 195 10.2 / 05:52 23:21:50
Run 10.8km 00:18:38 01:05:17 1218 950 180 9.92 / 06:02 07:33:49
Run 13.4km 00:18:09 01:23:27 1366 1043 192 9.63 / 06:13 12:18:39
Run 15.91km 00:17:32 01:41:00 1361 1040 198 9.45 / 06:20 06:39:32
Run 18.86km 00:15:10 01:56:12 1358 1037 195 9.73 / 06:09 07:31:24
Run 00:20:10 02:16:24 1312 996 188 9.28 / 06:27 10:31:36