2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jaco CILLIERS (#982)
GUN TIME:  07:24:21
Place
2272  OF 2551
Male
1697  OF 1875
35-39
302  OF 326

Swim 00:51:50 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:07:12
Swim 00:51:50 00:51:50 2319 1724 303 2.19 / 27:16 23:49:04

T1 00:11:34

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:34 00:11:34 2125 1560 270 - / - 05:47:19

Cycle 02:59:49 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:32 00:48:32 850 765 142 29.66 / 02:01 07:02:32
Bike 45.5km 00:37:29 01:26:02 915 823 153 31.72 / 01:53 12:26:43
Bike 66.5km 00:48:23 02:14:27 1137 988 179 29.67 / 02:01 03:35:07
Bike 88km 00:40:30 02:54:59 1165 1009 192 30.17 / 01:59 03:15:39
Bike 00:04:49 02:59:49 1162 1007 192 30.02 / 01:59 05:40:30

T2 00:11:24

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:24 00:11:24 2472 1822 318 - / - 07:11:55

Run 03:09:38 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:04:20 00:04:20 2487 1828 320 7.45 / 08:02 06:02:57
Run 3.05km 00:22:46 00:27:07 2528 1858 322 6.74 / 08:53 12:12:24
Run 5.55km 00:23:24 00:50:33 2531 1858 321 6.58 / 09:06 12:22:30
Run 7.93km 00:20:41 01:11:16 2527 1855 321 6.67 / 08:59 20:36:32
Run 10.8km 00:30:10 01:41:27 2532 1860 321 6.38 / 09:23 12:00:03
Run 13.4km 00:20:55 02:02:24 2525 1855 320 6.56 / 09:08 22:21:00
Run 15.91km 00:21:26 02:23:51 2511 1844 319 6.63 / 09:02 07:05:47
Run 18.86km 00:18:59 02:42:51 2503 1838 316 6.94 / 08:38 14:48:07
Run 00:26:45 03:09:38 2494 1826 316 6.67 / 08:59 15:08:14