IRONMAN 70.3 Durban (2019)
Graham CHRISTENSEN (#980)
GUN TIME:
06:06:17
Place
1043
OF
2551
Male
860
OF
1875
35-39
165
OF
326
Swim 00:45:32 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 01:54:57 |
Swim | 00:45:32 | 00:45:32 | 1746 | 1347 | 233 | 2.5 / 23:58 | 13:50:30 |
T1 00:11:42
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:42 | 00:11:42 | 2154 | 1583 | 279 | - / - | 03:38:54 |
Cycle 02:59:02 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:02 | 00:51:02 | 1366 | 1180 | 215 | 28.2 / 02:07 | 01:33:18 |
Bike 45.5km | 00:37:12 | 01:28:15 | 1197 | 1055 | 193 | 30.92 / 01:56 | 04:07:11 |
Bike 66.5km | 00:46:58 | 02:15:15 | 1191 | 1032 | 189 | 29.49 / 02:02 | 03:34:10 |
Bike 88km | 00:39:16 | 02:54:32 | 1145 | 992 | 187 | 30.24 / 01:59 | 08:20:08 |
Bike | 00:04:28 | 02:59:02 | 1125 | 974 | 181 | 30.15 / 01:59 | 03:41:18 |
T2 00:04:53
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 1016 | 777 | 148 | - / - | 11:09:32 |
Run 02:05:01 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:57 | 00:02:57 | 1140 | 943 | 179 | 10.93 / 05:29 | 01:52:30 |
Run 3.05km | 00:13:31 | 00:16:30 | 1012 | 820 | 154 | 11.08 / 05:24 | 07:12:43 |
Run 5.55km | 00:14:29 | 00:31:00 | 991 | 799 | 153 | 10.73 / 05:35 | 10:00:34 |
Run 7.93km | 00:12:38 | 00:43:40 | 913 | 737 | 136 | 10.89 / 05:30 | 23:23:13 |
Run 10.8km | 00:17:28 | 01:01:10 | 851 | 686 | 126 | 10.59 / 05:39 | 11:30:43 |
Run 13.4km | 00:14:41 | 01:15:53 | 840 | 674 | 124 | 10.59 / 05:39 | 01:28:46 |
Run 15.91km | 00:15:21 | 01:31:15 | 821 | 656 | 121 | 10.46 / 05:44 | 18:47:28 |
Run 18.86km | 00:13:58 | 01:45:15 | 825 | 658 | 122 | 10.75 / 05:34 | 15:01:28 |
Run | 00:19:45 | 02:05:01 | 839 | 660 | 123 | 10.12 / 05:55 | 09:14:34 |
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