2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ryan BURGER (#969)
GUN TIME:  05:58:30
Place
896  OF 2551
Male
749  OF 1875
35-39
149  OF 326

Swim 00:40:53 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:16
Swim 00:40:53 00:40:53 1033 835 142 2.78 / 21:31 02:08:30

T1 00:06:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:21 00:06:21 467 370 66 - / - 01:28:12

Cycle 03:03:55 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:18 00:46:18 454 419 82 31.1 / 01:55 13:21:11
Bike 45.5km 00:41:38 01:27:57 1153 1022 185 31.03 / 01:55 18:16:11
Bike 66.5km 00:51:56 02:19:55 1512 1284 236 28.51 / 02:06 17:51:29
Bike 88km 00:37:48 02:57:44 1313 1128 213 29.7 / 02:01 14:45:58
Bike 00:06:10 03:03:55 1367 1171 218 29.35 / 02:02 12:25:29

T2 00:06:41

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:41 00:06:41 1752 1308 236 - / - 06:52:11

Run 02:00:33 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 746 632 121 11.6 / 05:10 14:41:39
Run 3.05km 00:13:15 00:16:03 856 703 133 11.39 / 05:16 17:14:56
Run 5.55km 00:14:32 00:30:37 914 739 133 10.87 / 05:31 04:29:30
Run 7.93km 00:12:43 00:43:22 882 714 132 10.97 / 05:28 06:55:34
Run 10.8km 00:17:23 01:00:46 818 664 119 10.66 / 05:37 09:32:59
Run 13.4km 00:14:00 01:14:48 772 621 116 10.74 / 05:34 08:33:40
Run 15.91km 00:15:37 01:30:26 777 623 116 10.55 / 05:41 09:19:19
Run 18.86km 00:12:48 01:43:16 737 596 115 10.95 / 05:28 21:22:09
Run 00:17:16 02:00:33 673 540 104 10.5 / 05:42 00:39:26