IRONMAN 70.3 Durban (2019)
Bruce Jan BRONKHORST (#964)
GUN TIME:
06:06:57
Place
1057
OF
2551
Male
872
OF
1875
35-39
167
OF
326
Swim 00:47:49 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:51:09 |
Swim | 00:47:49 | 00:47:49 | 2023 | 1539 | 275 | 2.38 / 25:10 | 09:29:00 |
T1 00:08:28
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:28 | 00:08:28 | 1183 | 896 | 164 | - / - | 14:10:50 |
Cycle 03:06:12 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:45 | 00:51:45 | 1506 | 1282 | 234 | 27.82 / 02:09 | 06:25:57 |
Bike 45.5km | 00:39:55 | 01:31:42 | 1597 | 1343 | 244 | 29.76 / 02:00 | 07:35:53 |
Bike 66.5km | 00:46:45 | 02:18:28 | 1408 | 1205 | 224 | 28.81 / 02:04 | 04:59:19 |
Bike 88km | 00:42:41 | 03:01:10 | 1491 | 1262 | 232 | 29.14 / 02:03 | 17:58:42 |
Bike | 00:05:00 | 03:06:12 | 1491 | 1260 | 231 | 29 / 02:04 | 22:23:43 |
T2 00:04:29
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 00:04:29 | 815 | 631 | 113 | - / - | 04:01:33 |
Run 01:59:52 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:26 | 00:02:26 | 167 | 149 | 27 | 13.25 / 04:31 | 14:47:21 |
Run 3.05km | 00:11:31 | 00:13:58 | 205 | 178 | 34 | 13.09 / 04:35 | 10:25:33 |
Run 5.55km | 00:12:58 | 00:26:57 | 303 | 257 | 51 | 12.34 / 04:51 | 05:15:12 |
Run 7.93km | 00:12:44 | 00:39:43 | 445 | 379 | 80 | 11.97 / 05:00 | 00:34:38 |
Run 10.8km | 00:20:12 | 00:59:55 | 745 | 606 | 110 | 10.81 / 05:32 | 00:54:50 |
Run 13.4km | 00:15:37 | 01:15:34 | 822 | 659 | 121 | 10.63 / 05:38 | 05:10:28 |
Run 15.91km | 00:14:42 | 01:30:17 | 769 | 617 | 114 | 10.57 / 05:40 | 04:08:32 |
Run 18.86km | 00:12:29 | 01:42:48 | 711 | 577 | 110 | 11 / 05:27 | 18:31:02 |
Run | 00:17:03 | 01:59:52 | 641 | 516 | 101 | 10.56 / 05:40 | 08:21:27 |
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