2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Loua BOSHOFF (#957)
GUN TIME:  06:01:10
Place
956  OF 2551
Male
794  OF 1875
35-39
154  OF 326

Swim 00:41:33 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:54:31
Swim 00:41:33 00:41:33 1125 903 154 2.74 / 21:52 15:29:26

T1 00:11:02

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:02 00:11:02 1989 1467 257 - / - 07:30:29

Cycle 02:47:59 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:55 00:47:55 728 657 122 30.04 / 01:59 06:08:26
Bike 45.5km 00:35:31 01:23:28 621 565 112 32.7 / 01:50 02:17:19
Bike 66.5km 00:43:13 02:06:43 615 558 109 31.48 / 01:54 01:53:54
Bike 88km 00:36:36 02:43:21 590 535 107 32.32 / 01:51 21:47:11
Bike 00:04:36 02:47:59 592 537 108 32.14 / 01:51 02:21:49

T2 00:05:35

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 00:05:35 1349 1011 187 - / - 22:54:06

Run 02:14:55 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1909 1462 268 9.69 / 06:11 19:57:27
Run 3.05km 00:15:19 00:18:41 1796 1376 256 9.79 / 06:07 06:52:48
Run 5.55km 00:15:49 00:34:31 1614 1245 234 9.64 / 06:13 06:48:38
Run 7.93km 00:13:23 00:47:55 1467 1133 207 9.92 / 06:02 14:25:22
Run 10.8km 00:20:20 01:08:17 1470 1126 207 9.48 / 06:19 03:02:24
Run 13.4km 00:14:49 01:23:07 1349 1031 191 9.67 / 06:12 14:43:54
Run 15.91km 00:17:27 01:40:35 1340 1023 191 9.48 / 06:19 07:48:02
Run 18.86km 00:14:26 01:55:03 1305 993 185 9.83 / 06:06 06:12:30
Run 00:19:50 02:14:55 1258 950 174 9.38 / 06:23 09:49:02