2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alain BONFRER (#955)
GUN TIME:  07:10:27
Place
2140  OF 2551
Male
1612  OF 1875
35-39
285  OF 326

Swim 00:46:56 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:30:43
Swim 00:46:56 00:46:56 1927 1469 260 2.42 / 24:42 01:37:41

T1 00:13:04

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:04 00:13:04 2351 1729 307 - / - 16:30:46

Cycle 03:37:29 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:58:03 00:58:03 2341 1773 314 24.8 / 02:25 13:08:51
Bike 45.5km 00:45:55 01:43:59 2388 1797 319 26.25 / 02:17 19:38:07
Bike 66.5km 00:58:05 02:42:06 2390 1796 319 24.61 / 02:26 15:59:34
Bike 88km 00:49:29 03:31:36 2394 1796 319 24.95 / 02:24 02:49:04
Bike 00:05:51 03:37:29 2395 1796 319 24.82 / 02:24 10:51:36

T2 00:11:04

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:04 00:11:04 2459 1813 315 - / - 19:52:42

Run 02:21:48 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1221 1000 189 10.8 / 05:33 05:02:23
Run 3.05km 00:13:34 00:16:35 1047 844 162 11.03 / 05:26 10:05:58
Run 5.55km 00:14:16 00:30:52 968 780 147 10.78 / 05:33 00:56:56
Run 7.93km 00:13:33 00:44:27 1016 811 155 10.7 / 05:36 06:23:50
Run 10.8km 00:21:20 01:05:48 1274 991 187 9.84 / 06:05 20:38:32
Run 13.4km 00:18:37 01:24:27 1443 1107 209 9.51 / 06:18 15:03:50
Run 15.91km 00:19:52 01:44:21 1532 1159 217 9.14 / 06:33 12:43:44
Run 18.86km 00:17:08 02:01:30 1578 1185 227 9.31 / 06:26 05:54:14
Run 00:20:16 02:21:48 1526 1144 220 8.92 / 06:43 18:41:11