2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ian BLIGNAUT (#954)
GUN TIME:  05:43:43
Place
630  OF 2551
Male
543  OF 1875
35-39
110  OF 326

Swim 00:36:19 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:23:26
Swim 00:36:19 00:36:19 379 315 54 3.13 / 19:07 03:49:46

T1 00:07:29

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:29 00:07:29 826 647 119 - / - 07:30:37

Cycle 02:47:38 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:36 00:47:36 679 614 117 30.25 / 01:59 09:24:54
Bike 45.5km 00:35:21 01:22:58 568 522 99 32.9 / 01:49 01:43:36
Bike 66.5km 00:42:49 02:05:48 567 514 100 31.71 / 01:53 13:53:07
Bike 88km 00:36:59 02:42:48 569 516 102 32.42 / 01:51 05:36:47
Bike 00:04:48 02:47:38 583 529 105 32.21 / 01:51 07:24:57

T2 00:04:47

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 00:04:47 960 736 139 - / - 18:29:45

Run 02:07:23 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 313 275 49 12.62 / 04:45 04:49:00
Run 3.05km 00:12:24 00:14:59 488 419 84 12.2 / 04:54 16:21:25
Run 5.55km 00:13:14 00:28:14 504 433 87 11.78 / 05:05 06:51:21
Run 7.93km 00:11:42 00:39:58 464 395 83 11.9 / 05:02 07:36:24
Run 10.8km 00:18:03 00:58:02 585 492 92 11.16 / 05:22 22:21:09
Run 13.4km 00:15:58 01:14:02 716 585 110 10.85 / 05:31 13:03:49
Run 15.91km 00:17:24 01:31:27 827 662 124 10.43 / 05:44 16:57:54
Run 18.86km 00:14:21 01:45:49 852 678 126 10.69 / 05:36 17:35:36
Run 00:21:32 02:07:23 933 728 135 9.93 / 06:02 03:17:09