2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ashley BELL (#948)
GUN TIME:  05:47:28
Place
689  OF 2551
Male
592  OF 1875
35-39
119  OF 326

Swim 00:44:54 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:28:10
Swim 00:44:54 00:44:54 1675 1303 227 2.53 / 23:38 04:53:05

T1 00:07:55

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:55 00:07:55 983 769 146 - / - 17:27:41

Cycle 02:54:10 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:13 00:48:13 783 706 133 29.86 / 02:00 21:52:35
Bike 45.5km 00:38:27 01:26:41 985 877 164 31.49 / 01:54 01:51:04
Bike 66.5km 00:44:07 02:10:49 845 753 144 30.49 / 01:58 16:38:32
Bike 88km 00:38:37 02:49:29 849 753 146 31.15 / 01:55 20:17:10
Bike 00:04:41 02:54:10 854 758 146 31 / 01:56 11:11:53

T2 00:05:08

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:08 00:05:08 1136 858 160 - / - 14:07:02

Run 01:55:15 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 278 251 44 12.73 / 04:42 06:36:15
Run 3.05km 00:11:42 00:14:15 278 240 49 12.82 / 04:40 05:01:19
Run 5.55km 00:12:44 00:27:01 313 265 54 12.32 / 04:52 01:54:04
Run 7.93km 00:11:44 00:38:46 353 298 62 12.26 / 04:53 23:02:30
Run 10.8km 00:16:19 00:55:07 382 324 70 11.75 / 05:06 14:48:50
Run 13.4km 00:13:22 01:08:30 389 332 69 11.73 / 05:06 23:15:33
Run 15.91km 00:14:29 01:23:00 401 341 67 11.49 / 05:13 20:03:24
Run 18.86km 00:12:23 01:35:25 394 336 64 11.85 / 05:03 06:42:28
Run 00:19:49 01:55:15 467 389 72 10.98 / 05:27 12:48:58