2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kirk ALLBERRY (#940)
GUN TIME:  06:13:53
Place
1185  OF 2551
Male
966  OF 1875
35-39
179  OF 326

Swim 00:40:01 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:53:27
Swim 00:40:01 00:40:01 898 729 124 2.84 / 21:03 11:43:29

T1 00:08:36

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:36 00:08:36 1230 931 170 - / - 16:58:47

Cycle 03:02:28 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:31 00:50:31 1257 1101 196 28.5 / 02:06 11:19:19
Bike 45.5km 00:38:08 01:28:40 1239 1086 202 30.78 / 01:56 03:27:29
Bike 66.5km 00:47:57 02:16:38 1285 1109 208 29.19 / 02:03 08:08:47
Bike 88km 00:41:07 02:57:47 1318 1132 214 29.69 / 02:01 23:43:15
Bike 00:04:40 03:02:28 1304 1120 212 29.59 / 02:01 19:21:16

T2 00:06:32

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:32 00:06:32 1707 1270 230 - / - 02:11:09

Run 02:16:10 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 727 617 118 11.63 / 05:09 14:10:37
Run 3.05km 00:12:49 00:15:37 681 574 109 11.71 / 05:07 20:16:48
Run 5.55km 00:13:49 00:29:27 695 579 108 11.3 / 05:18 10:37:18
Run 7.93km 00:12:32 00:42:01 698 578 109 11.32 / 05:17 01:16:32
Run 10.8km 00:17:04 00:59:06 669 557 102 10.96 / 05:28 19:46:57
Run 13.4km 00:15:07 01:14:15 731 594 111 10.82 / 05:32 12:22:06
Run 15.91km 00:20:09 01:34:25 984 774 144 10.1 / 05:56 00:58:56
Run 18.86km 00:18:25 01:52:52 1203 924 169 10.02 / 05:59 02:14:03
Run 00:23:16 02:16:10 1304 988 185 9.29 / 06:27 05:44:01