2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephan WIID (#927)
GUN TIME:  05:58:16
Place
893  OF 2551
Male
747  OF 1875
30-34
134  OF 323

Swim 00:38:58 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:26:12
Swim 00:38:58 00:38:58 723 597 116 2.92 / 20:30 11:48:31

T1 00:05:54

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:54 00:05:54 334 267 53 - / - 05:57:46

Cycle 03:02:58 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:08 00:50:08 1190 1042 177 28.71 / 02:05 14:44:36
Bike 45.5km 00:38:54 01:29:03 1276 1114 184 30.65 / 01:57 00:03:31
Bike 66.5km 00:47:43 02:16:48 1295 1118 186 29.16 / 02:03 08:24:36
Bike 88km 00:41:09 02:57:58 1329 1139 189 29.66 / 02:01 13:12:26
Bike 00:04:58 03:02:58 1326 1137 189 29.51 / 02:01 03:44:06

T2 00:04:24

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:24 00:04:24 776 602 106 - / - 10:28:31

Run 02:05:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1041 865 154 11.08 / 05:24 22:01:27
Run 3.05km 00:12:22 00:15:19 588 498 88 11.94 / 05:01 04:33:51
Run 5.55km 00:14:02 00:29:22 680 568 94 11.33 / 05:17 05:21:15
Run 7.93km 00:13:05 00:42:28 764 630 108 11.2 / 05:21 07:31:01
Run 10.8km 00:19:27 01:01:57 922 740 127 10.45 / 05:44 09:07:09
Run 13.4km 00:16:28 01:18:26 1008 798 144 10.24 / 05:51 05:40:18
Run 15.91km 00:15:37 01:34:04 964 759 137 10.14 / 05:54 23:02:37
Run 18.86km 00:14:10 01:48:16 960 753 135 10.45 / 05:44 13:00:09
Run 00:17:38 02:05:56 880 690 119 10.05 / 05:58 03:37:48