2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Henri WEIDEMAN (#922)
GUN TIME:  06:19:38
Place
1323  OF 2551
Male
1061  OF 1875
30-34
184  OF 323

Swim 00:49:04 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:38:31
Swim 00:49:04 00:49:04 2150 1622 280 2.32 / 25:49 08:24:16

T1 00:10:23

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:23 00:10:23 1823 1349 246 - / - 06:41:21

Cycle 02:52:57 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:00 00:50:00 1165 1021 173 28.79 / 02:05 03:38:03
Bike 45.5km 00:36:51 01:26:53 1004 894 148 31.41 / 01:54 11:41:36
Bike 66.5km 00:44:08 02:11:03 857 764 129 30.44 / 01:58 11:42:25
Bike 88km 00:37:16 02:48:20 793 708 116 31.36 / 01:54 03:33:03
Bike 00:04:35 02:52:57 791 706 116 31.22 / 01:55 14:20:59

T2 00:07:50

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:50 00:07:50 2036 1516 261 - / - 02:35:30

Run 02:19:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1714 1333 246 10.07 / 05:57 09:52:04
Run 3.05km 00:14:41 00:17:55 1560 1219 212 10.2 / 05:52 00:53:27
Run 5.55km 00:16:38 00:34:35 1621 1250 220 9.62 / 06:13 16:56:46
Run 7.93km 00:14:14 00:48:50 1561 1197 207 9.74 / 06:09 22:27:42
Run 10.8km 00:19:35 01:08:27 1481 1134 199 9.46 / 06:20 05:33:58
Run 13.4km 00:16:04 01:24:32 1452 1115 197 9.51 / 06:18 11:53:24
Run 15.91km 00:18:02 01:42:35 1449 1108 194 9.3 / 06:26 03:08:07
Run 18.86km 00:15:08 01:57:45 1428 1088 192 9.6 / 06:14 07:06:37
Run 00:21:31 02:19:18 1425 1076 189 9.08 / 06:36 19:41:29