2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hendri VILJOEN (#917)
GUN TIME:  07:52:11
Place
2472  OF 2551
Male
1826  OF 1875
30-34
317  OF 323

Swim 00:59:42 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:40:24
Swim 00:59:42 00:59:42 2502 1842 319 1.9 / 31:25 15:56:47

T1 00:14:22

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:22 00:14:22 2443 1797 314 - / - 13:24:31

Cycle 03:20:36 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:13 00:55:13 2090 1652 282 26.07 / 02:18 22:43:05
Bike 45.5km 00:42:42 01:37:56 2119 1670 289 27.87 / 02:09 22:12:29
Bike 66.5km 00:54:00 02:31:57 2125 1670 287 26.25 / 02:17 13:09:50
Bike 88km 00:43:22 03:15:21 2059 1630 279 27.02 / 02:13 02:59:53
Bike 00:05:14 03:20:36 2054 1627 279 26.91 / 02:13 00:55:08

T2 00:06:57

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:57 00:06:57 1830 1368 232 - / - 10:02:07

Run 03:10:26 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:11 00:04:11 2456 1806 313 7.74 / 07:45 13:09:40
Run 3.05km 00:23:07 00:27:19 2531 1861 321 6.69 / 08:57 04:02:48
Run 5.55km 00:22:27 00:49:47 2526 1854 318 6.68 / 08:58 00:51:56
Run 7.93km 00:19:50 01:09:39 2516 1847 317 6.83 / 08:47 15:18:28
Run 10.8km 00:26:29 01:36:09 2503 1838 317 6.73 / 08:54 06:11:38
Run 13.4km 00:23:31 01:59:42 2509 1843 318 6.71 / 08:55 21:38:31
Run 15.91km 00:21:32 02:21:15 2501 1836 318 6.75 / 08:52 23:50:04
Run 18.86km 00:21:32 02:42:49 2502 1837 317 6.94 / 08:37 23:11:38
Run 00:27:36 03:10:26 2499 1831 314 6.64 / 09:01 02:45:55