2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard VAN ROOYEN (#909)
GUN TIME:  06:40:32
Place
1738  OF 2551
Male
1365  OF 1875
30-34
232  OF 323

Swim 00:48:55 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:48:24
Swim 00:48:55 00:48:55 2137 1616 278 2.32 / 25:45 00:47:20

T1 00:09:19

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:19 00:09:19 1501 1122 205 - / - 18:20:01

Cycle 03:09:50 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 1746 1438 245 27.23 / 02:12 17:12:55
Bike 45.5km 00:38:04 01:30:58 1518 1296 220 30 / 01:59 04:44:21
Bike 66.5km 00:52:12 02:23:12 1712 1411 239 27.86 / 02:09 05:16:34
Bike 88km 00:41:17 03:04:31 1648 1361 231 28.61 / 02:05 17:51:13
Bike 00:05:17 03:09:50 1657 1366 234 28.44 / 02:06 14:09:52

T2 00:08:03

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:03 00:08:03 2092 1559 270 - / - 15:31:17

Run 02:24:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1506 1198 219 10.39 / 05:46 05:34:25
Run 3.05km 00:16:55 00:20:03 2103 1580 280 9.12 / 06:34 02:54:42
Run 5.55km 00:20:24 00:40:29 2241 1667 289 8.22 / 07:17 16:38:27
Run 7.93km 00:16:11 00:56:42 2181 1626 285 8.39 / 07:09 11:14:40
Run 10.8km 00:20:24 01:17:07 2036 1512 263 8.4 / 07:08 00:15:06
Run 13.4km 00:14:56 01:32:04 1859 1382 239 8.73 / 06:52 04:06:43
Run 15.91km 00:16:55 01:49:01 1752 1301 226 8.75 / 06:51 06:10:20
Run 18.86km 00:15:02 02:04:05 1696 1259 220 9.11 / 06:34 21:55:23
Run 00:20:12 02:24:18 1609 1198 211 8.77 / 06:50 02:52:16