2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Albert VAN DER WAT (#900)
GUN TIME:  05:49:57
Place
730  OF 2551
Male
622  OF 1875
30-34
108  OF 323

Swim 00:36:26 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:22:50
Swim 00:36:26 00:36:26 397 328 65 3.12 / 19:10 08:52:37

T1 00:07:30

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:30 00:07:30 831 651 112 - / - 21:50:09

Cycle 02:54:45 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:54 00:47:54 723 652 113 30.06 / 01:59 18:08:04
Bike 45.5km 00:37:20 01:25:16 817 739 124 32.01 / 01:52 05:38:46
Bike 66.5km 00:45:52 02:11:09 867 772 130 30.42 / 01:58 01:54:39
Bike 88km 00:38:44 02:49:54 866 768 127 31.07 / 01:55 10:03:24
Bike 00:04:50 02:54:45 876 775 128 30.9 / 01:56 05:41:36

T2 00:04:50

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 00:04:50 995 764 130 - / - 05:26:27

Run 02:06:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1118 930 172 10.95 / 05:28 02:06:06
Run 3.05km 00:12:57 00:15:55 809 666 117 11.49 / 05:13 07:52:24
Run 5.55km 00:14:03 00:30:00 807 661 115 11.09 / 05:24 09:03:09
Run 7.93km 00:12:51 00:42:52 813 664 117 11.09 / 05:24 07:29:21
Run 10.8km 00:17:53 01:00:47 822 668 112 10.66 / 05:37 21:30:35
Run 13.4km 00:14:56 01:15:44 832 668 115 10.61 / 05:39 11:02:13
Run 15.91km 00:16:40 01:32:25 870 688 118 10.32 / 05:48 11:22:14
Run 18.86km 00:14:05 01:46:31 875 691 120 10.62 / 05:38 06:13:00
Run 00:19:45 02:06:18 896 702 125 10.02 / 05:59 01:46:07