2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Donne GREEN (#9)
GUN TIME:  05:01:19
Place
127  OF 2551
Female
12  OF 676
35-39
7  OF 115

Swim 00:34:08 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:09
Swim 00:34:08 00:34:08 179 28 7 3.33 / 17:58 13:48:59

T1 00:04:29

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:29 00:04:29 85 15 5 - / - 05:36:49

Cycle 02:37:23 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:44:27 00:44:27 214 14 7 32.38 / 01:51 11:31:18
Bike 45.5km 00:34:47 01:19:15 253 13 6 34.44 / 01:44 13:16:06
Bike 66.5km 00:38:26 01:57:43 198 11 5 33.89 / 01:46 02:04:33
Bike 88km 00:35:22 02:33:06 228 13 7 34.48 / 01:44 23:46:37
Bike 00:04:15 02:37:23 228 13 7 34.31 / 01:44 01:54:13

T2 00:02:11

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:11 00:02:11 43 7 3 - / - 01:53:06

Run 01:43:01 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 64 4 1 14.1 / 04:15 12:42:05
Run 3.05km 00:10:46 00:13:05 88 9 2 13.98 / 04:17 17:49:32
Run 5.55km 00:11:45 00:24:52 108 13 4 13.39 / 04:28 05:04:39
Run 7.93km 00:10:52 00:35:45 122 13 4 13.3 / 04:30 04:05:33
Run 10.8km 00:14:29 00:50:16 124 13 4 12.89 / 04:39 10:56:43
Run 13.4km 00:12:40 01:02:57 143 18 7 12.77 / 04:41 18:52:44
Run 15.91km 00:13:23 01:16:22 155 21 9 12.49 / 04:48 02:22:49
Run 18.86km 00:11:26 01:27:49 155 22 9 12.88 / 04:39 04:34:16
Run 00:15:11 01:43:01 146 20 9 12.28 / 04:52 10:56:09