2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rudi VAN DEN HEEVER (#897)
GUN TIME:  05:44:51
Place
650  OF 2551
Male
563  OF 1875
30-34
98  OF 323

Swim 00:38:29 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:31:21
Swim 00:38:29 00:38:29 649 533 106 2.96 / 20:15 01:46:32

T1 00:07:54

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 00:07:54 979 765 134 - / - 04:31:08

Cycle 02:48:24 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:49 00:47:49 712 642 110 30.1 / 01:59 20:35:38
Bike 45.5km 00:36:22 01:24:13 708 645 107 32.41 / 01:51 19:15:22
Bike 66.5km 00:44:02 02:08:16 697 629 104 31.1 / 01:55 09:32:46
Bike 88km 00:35:58 02:44:16 625 565 93 32.14 / 01:52 02:15:25
Bike 00:04:06 02:48:24 609 551 89 32.06 / 01:52 06:52:53

T2 00:03:49

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 00:03:49 547 428 78 - / - 19:43:23

Run 02:06:08 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 831 698 128 11.44 / 05:14 17:06:14
Run 3.05km 00:12:41 00:15:32 656 555 102 11.77 / 05:05 17:45:37
Run 5.55km 00:14:16 00:29:49 771 635 108 11.16 / 05:22 04:39:54
Run 7.93km 00:13:01 00:42:52 814 665 118 11.09 / 05:24 18:19:37
Run 10.8km 00:18:19 01:01:13 854 689 118 10.58 / 05:40 09:17:58
Run 13.4km 00:14:01 01:15:15 809 649 111 10.68 / 05:36 19:55:20
Run 15.91km 00:16:09 01:31:25 825 660 113 10.44 / 05:44 06:21:30
Run 18.86km 00:14:59 01:46:26 869 688 118 10.63 / 05:38 01:23:10
Run 00:19:41 02:06:08 887 696 121 10.03 / 05:58 02:32:52