2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Reece TIFFLIN (#889)
GUN TIME:  05:47:57
Place
700  OF 2551
Male
601  OF 1875
30-34
101  OF 323

Swim 00:48:12 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:54:50
Swim 00:48:12 00:48:12 2062 1567 268 2.36 / 25:22 16:59:43

T1 00:05:25

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:25 00:05:25 220 180 30 - / - 02:01:50

Cycle 02:37:20 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:09 00:44:09 180 171 23 32.61 / 01:50 18:29:20
Bike 45.5km 00:35:00 01:19:10 250 238 34 34.48 / 01:44 22:51:01
Bike 66.5km 00:39:14 01:58:26 217 206 31 33.68 / 01:46 17:56:57
Bike 88km 00:34:39 02:33:06 227 215 33 34.48 / 01:44 12:21:37
Bike 00:04:13 02:37:20 227 215 33 34.31 / 01:44 03:39:12

T2 00:03:49

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 00:03:49 553 433 80 - / - 07:26:23

Run 02:13:04 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1034 859 153 11.09 / 05:24 00:02:39
Run 3.05km 00:14:07 00:17:03 1255 996 177 10.73 / 05:35 10:33:27
Run 5.55km 00:15:05 00:32:09 1207 949 170 10.35 / 05:47 01:41:53
Run 7.93km 00:13:48 00:45:59 1231 968 174 10.34 / 05:47 05:29:03
Run 10.8km 00:17:57 01:03:57 1095 863 156 10.13 / 05:55 03:37:01
Run 13.4km 00:15:35 01:19:34 1095 863 154 10.1 / 05:56 11:49:18
Run 15.91km 00:16:11 01:35:47 1057 827 148 9.96 / 06:01 04:22:11
Run 18.86km 00:15:11 01:50:59 1099 852 151 10.19 / 05:53 18:44:03
Run 00:22:03 02:13:04 1167 891 158 9.51 / 06:18 07:52:48