2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Paddy CLOETE (#88)
GUN TIME:  06:30:44
Place
1531  OF 2551
Female
314  OF 676
45-49
34  OF 73

Swim 00:49:23 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:05:28
Swim 00:49:23 00:49:23 2168 534 49 2.3 / 25:59 04:18:12

T1 00:07:42

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:42 00:07:42 904 193 15 - / - 00:35:56

Cycle 03:05:39 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:52:03 00:52:03 1574 250 29 27.66 / 02:10 14:24:40
Bike 45.5km 00:40:08 01:32:12 1655 274 33 29.6 / 02:01 23:34:49
Bike 66.5km 00:48:19 02:20:32 1546 242 27 28.39 / 02:06 06:46:29
Bike 88km 00:40:28 03:01:01 1482 226 26 29.16 / 02:03 13:26:58
Bike 00:04:36 03:05:39 1459 221 26 29.08 / 02:03 21:48:16

T2 00:05:34

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:34 00:05:34 1337 336 33 - / - 14:33:51

Run 02:22:19 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1850 430 42 9.81 / 06:06 21:10:30
Run 3.05km 00:15:35 00:18:54 1859 442 44 9.68 / 06:11 04:06:07
Run 5.55km 00:16:58 00:35:54 1826 435 44 9.27 / 06:28 06:59:47
Run 7.93km 00:15:06 00:51:02 1798 439 43 9.32 / 06:26 20:51:34
Run 10.8km 00:20:38 01:11:41 1723 429 42 9.03 / 06:38 07:25:34
Run 13.4km 00:17:14 01:28:57 1691 426 42 9.03 / 06:38 06:56:09
Run 15.91km 00:17:44 01:46:42 1647 414 41 8.94 / 06:42 06:37:15
Run 18.86km 00:15:29 02:02:13 1611 403 39 9.25 / 06:28 23:29:26
Run 00:20:05 02:22:19 1538 388 38 8.89 / 06:44 02:42:52