2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mallon TALLIES (#875)
GUN TIME:  07:56:38
Place
2498  OF 2551
Male
1844  OF 1875
30-34
320  OF 323

Swim 01:00:43 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:21:57
Swim 01:00:43 01:00:43 2516 1852 320 1.87 / 31:57 06:26:02

T1 00:08:41

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:41 00:08:41 1272 964 176 - / - 10:48:04

Cycle 03:42:36 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:58:51 00:58:51 2380 1794 311 24.46 / 02:27 12:36:56
Bike 45.5km 00:46:06 01:44:58 2407 1807 311 26 / 02:18 02:13:04
Bike 66.5km 01:04:51 02:49:51 2490 1851 318 23.49 / 02:33 07:27:56
Bike 88km 00:46:21 03:36:13 2438 1819 313 24.41 / 02:27 08:40:59
Bike 00:06:21 03:42:36 2445 1823 313 24.25 / 02:28 07:34:02

T2 00:10:52

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:52 00:10:52 2443 1803 312 - / - 17:01:36

Run 02:53:38 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:26 00:04:26 2498 1836 319 7.3 / 08:13 11:46:03
Run 3.05km 00:20:26 00:24:53 2490 1830 316 7.35 / 08:09 13:29:50
Run 5.55km 00:21:14 00:46:08 2469 1817 313 7.21 / 08:18 16:57:46
Run 7.93km 00:18:17 01:04:27 2450 1805 312 7.38 / 08:07 14:42:44
Run 10.8km 00:29:08 01:33:36 2482 1824 314 6.92 / 08:40 05:31:53
Run 13.4km 00:18:04 01:51:42 2427 1783 308 7.19 / 08:20 15:33:19
Run 15.91km 00:19:50 02:11:34 2385 1756 303 7.25 / 08:16 01:46:31
Run 18.86km 00:19:51 02:31:26 2386 1755 304 7.47 / 08:01 18:56:23
Run 00:22:11 02:53:38 2330 1715 294 7.29 / 08:13 09:38:36