2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dirk TALJAARD (#874)
GUN TIME:  05:30:35
Place
422  OF 2551
Male
368  OF 1875
30-34
60  OF 323

Swim 00:37:44 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:09
Swim 00:37:44 00:37:44 557 455 86 3.02 / 19:51 12:05:55

T1 00:05:36

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:36 00:05:36 262 213 38 - / - 07:58:12

Cycle 02:43:57 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:48 00:45:48 376 347 56 31.43 / 01:54 16:00:42
Bike 45.5km 00:35:38 01:21:28 427 396 69 33.5 / 01:47 08:59:42
Bike 66.5km 00:40:40 02:02:10 374 348 58 32.65 / 01:50 08:40:24
Bike 88km 00:37:06 02:39:17 423 386 60 33.14 / 01:48 20:40:51
Bike 00:04:38 02:43:57 430 392 61 32.93 / 01:49 14:12:11

T2 00:02:29

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:29 00:02:29 92 77 20 - / - 04:18:01

Run 02:00:42 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 665 566 100 11.77 / 05:05 01:27:27
Run 3.05km 00:12:40 00:15:26 623 523 94 11.85 / 05:03 17:50:09
Run 5.55km 00:13:34 00:29:02 622 523 88 11.46 / 05:13 05:50:24
Run 7.93km 00:13:12 00:42:15 733 602 101 11.25 / 05:19 12:46:58
Run 10.8km 00:16:54 00:59:10 682 565 94 10.94 / 05:28 04:10:33
Run 13.4km 00:13:42 01:12:54 640 530 91 11.02 / 05:26 17:10:57
Run 15.91km 00:14:32 01:27:28 602 498 79 10.91 / 05:29 09:42:11
Run 18.86km 00:13:20 01:40:49 613 502 81 11.22 / 05:20 10:55:32
Run 00:19:52 02:00:42 677 544 91 10.48 / 05:43 09:42:05