2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark SWANEPOEL (#872)
GUN TIME:  06:03:45
Place
1004  OF 2551
Male
836  OF 1875
30-34
149  OF 323

Swim 00:38:51 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:12:01
Swim 00:38:51 00:38:51 705 579 114 2.93 / 20:27 00:10:53

T1 00:08:52

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:52 00:08:52 1361 1025 187 - / - 17:53:07

Cycle 03:01:56 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:02 00:50:02 1166 1022 174 28.77 / 02:05 22:29:50
Bike 45.5km 00:37:45 01:27:48 1130 1002 170 31.09 / 01:55 01:57:36
Bike 66.5km 00:46:59 02:14:49 1167 1013 168 29.59 / 02:01 21:11:17
Bike 88km 00:41:48 02:56:38 1245 1074 176 29.88 / 02:00 02:13:07
Bike 00:05:16 03:01:56 1275 1098 182 29.67 / 02:01 00:08:25

T2 00:05:46

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:46 00:05:46 1436 1076 188 - / - 12:27:32

Run 02:08:13 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 799 676 123 11.51 / 05:12 04:50:22
Run 3.05km 00:12:59 00:15:49 770 636 113 11.56 / 05:11 12:56:42
Run 5.55km 00:16:52 00:32:42 1306 1026 183 10.18 / 05:53 22:23:35
Run 7.93km 00:12:36 00:45:19 1132 893 162 10.49 / 05:42 21:59:32
Run 10.8km 00:17:06 01:02:27 962 766 137 10.37 / 05:46 01:36:40
Run 13.4km 00:14:37 01:17:05 922 729 128 10.42 / 05:45 12:51:18
Run 15.91km 00:15:44 01:32:50 889 701 122 10.28 / 05:50 11:33:43
Run 18.86km 00:14:09 01:47:01 901 710 126 10.57 / 05:40 22:01:14
Run 00:21:10 02:08:13 963 752 133 9.87 / 06:04 23:02:26