2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alastair SULLY (#871)
GUN TIME:  06:35:01
Place
1619  OF 2551
Male
1285  OF 1875
30-34
220  OF 323

Swim 00:44:45 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:21:10
Swim 00:44:45 00:44:45 1649 1288 223 2.54 / 23:33 23:42:36

T1 00:11:58

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:58 00:11:58 2201 1614 292 - / - 22:27:56

Cycle 03:13:17 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:37 00:53:37 1867 1515 259 26.85 / 02:14 16:28:14
Bike 45.5km 00:42:08 01:35:47 1992 1600 279 28.49 / 02:06 13:33:44
Bike 66.5km 00:50:23 02:26:11 1889 1526 263 27.29 / 02:11 00:50:49
Bike 88km 00:41:49 03:08:02 1800 1468 251 28.07 / 02:08 00:32:40
Bike 00:05:13 03:13:17 1803 1470 250 27.93 / 02:08 22:11:14

T2 00:06:54

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:54 00:06:54 1815 1359 227 - / - 05:11:29

Run 02:18:00 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1116 929 171 10.96 / 05:28 08:21:08
Run 3.05km 00:14:22 00:17:20 1350 1067 187 10.54 / 05:41 12:48:51
Run 5.55km 00:15:49 00:33:11 1388 1084 193 10.03 / 05:58 07:54:42
Run 7.93km 00:13:30 00:46:43 1323 1034 187 10.18 / 05:53 12:31:34
Run 10.8km 00:20:23 01:07:07 1379 1060 188 9.65 / 06:12 03:31:58
Run 13.4km 00:16:38 01:23:47 1386 1060 191 9.59 / 06:15 04:21:58
Run 15.91km 00:17:38 01:41:27 1385 1058 189 9.4 / 06:22 19:59:38
Run 18.86km 00:14:42 01:56:10 1357 1036 183 9.73 / 06:09 06:01:01
Run 00:21:48 02:18:00 1376 1041 183 9.17 / 06:32 07:16:11