IRONMAN 70.3 Durban (2019)
Martin STOLS (#867)
GUN TIME:
06:20:28
Place
1338
OF
2551
Male
1073
OF
1875
30-34
186
OF
323
Swim 00:45:01 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:29:52 |
Swim | 00:45:01 | 00:45:01 | 1687 | 1314 | 228 | 2.53 / 23:41 | 10:21:35 |
T1 00:12:05
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:05 | 00:12:05 | 2219 | 1627 | 297 | - / - | 10:33:40 |
Cycle 02:52:32 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:28 | 00:47:28 | 649 | 590 | 102 | 30.32 / 01:58 | 18:27:50 |
Bike 45.5km | 00:35:52 | 01:23:21 | 611 | 555 | 91 | 32.74 / 01:49 | 03:37:03 |
Bike 66.5km | 00:45:35 | 02:08:58 | 737 | 664 | 110 | 30.93 / 01:56 | 01:36:00 |
Bike 88km | 00:38:41 | 02:47:41 | 764 | 686 | 114 | 31.48 / 01:54 | 06:14:42 |
Bike | 00:04:50 | 02:52:32 | 770 | 690 | 115 | 31.29 / 01:55 | 21:02:53 |
T2 00:08:34
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:34 | 00:08:34 | 2194 | 1631 | 280 | - / - | 11:51:29 |
Run 02:22:11 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:06 | 00:03:06 | 1470 | 1170 | 216 | 10.43 / 05:44 | 05:44:36 |
Run 3.05km | 00:15:30 | 00:18:37 | 1777 | 1359 | 237 | 9.82 / 06:06 | 11:53:28 |
Run 5.55km | 00:16:38 | 00:35:16 | 1733 | 1324 | 232 | 9.43 / 06:21 | 04:50:07 |
Run 7.93km | 00:14:57 | 00:50:14 | 1720 | 1310 | 225 | 9.46 / 06:20 | 21:58:25 |
Run 10.8km | 00:23:35 | 01:13:51 | 1866 | 1397 | 243 | 8.77 / 06:50 | 04:35:22 |
Run 13.4km | 00:15:56 | 01:29:49 | 1742 | 1300 | 228 | 8.95 / 06:42 | 04:44:40 |
Run 15.91km | 00:17:23 | 01:47:13 | 1671 | 1248 | 217 | 8.9 / 06:44 | 08:48:44 |
Run 18.86km | 00:14:37 | 02:01:52 | 1592 | 1196 | 207 | 9.28 / 06:27 | 20:36:42 |
Run | 00:20:17 | 02:22:11 | 1536 | 1149 | 200 | 8.9 / 06:44 | 07:43:41 |
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