2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Arno STANDER (#860)
GUN TIME:  06:25:02
Place
1427  OF 2551
Male
1143  OF 1875
30-34
198  OF 323

Swim 00:41:55 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:56
Swim 00:41:55 00:41:55 1179 944 167 2.71 / 22:03 23:20:12

T1 00:08:40

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:40 00:08:40 1262 955 173 - / - 03:32:14

Cycle 03:09:10 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:48 00:51:48 1520 1292 219 27.79 / 02:09 07:00:44
Bike 45.5km 00:40:42 01:32:32 1695 1408 241 29.5 / 02:02 07:18:07
Bike 66.5km 00:50:46 02:23:19 1722 1416 241 27.83 / 02:09 08:22:14
Bike 88km 00:41:11 03:04:32 1651 1362 232 28.61 / 02:05 11:36:47
Bike 00:04:36 03:09:10 1623 1347 229 28.54 / 02:06 11:08:05

T2 00:05:51

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 00:05:51 1468 1101 195 - / - 20:40:37

Run 02:19:21 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 518 444 76 12.14 / 04:56 01:19:58
Run 3.05km 00:12:39 00:15:20 593 501 89 11.92 / 05:01 09:15:58
Run 5.55km 00:14:43 00:30:05 830 678 120 11.06 / 05:25 18:30:43
Run 7.93km 00:12:28 00:42:34 775 637 111 11.17 / 05:22 23:26:32
Run 10.8km 00:20:13 01:02:48 981 780 140 10.31 / 05:48 05:53:27
Run 13.4km 00:16:20 01:19:10 1064 838 149 10.15 / 05:54 21:53:08
Run 15.91km 00:19:04 01:38:15 1217 939 165 9.71 / 06:10 22:58:53
Run 18.86km 00:18:05 01:56:22 1362 1039 184 9.72 / 06:10 02:13:40
Run 00:22:58 02:19:21 1427 1078 191 9.08 / 06:36 23:16:39