2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Martin SPIES (#859)
GUN TIME:  07:51:36
Place
2468  OF 2551
Male
1822  OF 1875
30-34
316  OF 323

Swim 00:47:00 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:26:11
Swim 00:47:00 00:47:00 1930 1472 248 2.42 / 24:44 18:33:13

T1 00:08:08

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:08 00:08:08 1060 819 144 - / - 11:34:42

Cycle 03:37:26 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:56:06 00:56:06 2182 1698 294 25.66 / 02:20 22:04:09
Bike 45.5km 00:42:09 01:38:17 2150 1689 292 27.77 / 02:09 15:13:00
Bike 66.5km 00:57:29 02:35:47 2251 1727 300 25.61 / 02:20 08:23:51
Bike 88km 00:51:13 03:27:02 2324 1764 306 25.5 / 02:21 04:11:45
Bike 00:10:22 03:37:26 2394 1795 310 24.83 / 02:24 20:38:49

T2 00:07:43

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:43 00:07:43 2010 1496 256 - / - 13:33:14

Run 03:11:12 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:04:11 00:04:11 2455 1805 312 7.74 / 07:45 04:30:46
Run 3.05km 00:22:22 00:26:34 2521 1853 319 6.88 / 08:42 14:26:30
Run 5.55km 00:24:36 00:51:11 2533 1860 320 6.5 / 09:13 12:24:27
Run 7.93km 00:23:05 01:14:18 2541 1868 321 6.4 / 09:22 21:14:13
Run 10.8km 00:28:36 01:42:55 2538 1865 321 6.29 / 09:31 02:26:10
Run 13.4km 00:19:28 02:02:24 2526 1856 320 6.56 / 09:08 09:42:20
Run 15.91km 00:21:48 02:24:14 2515 1846 319 6.61 / 09:03 05:27:30
Run 18.86km 00:19:11 02:43:27 2507 1841 318 6.92 / 08:40 05:23:23
Run 00:27:43 03:11:12 2505 1836 316 6.62 / 09:03 12:24:27