2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacques SMITH (#855)
GUN TIME:  06:26:05
Place
1442  OF 2551
Male
1153  OF 1875
30-34
200  OF 323

Swim 00:37:38 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:29:27
Swim 00:37:38 00:37:38 542 442 83 3.02 / 19:48 21:53:46

T1 00:08:41

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:41 00:08:41 1269 962 175 - / - 00:42:28

Cycle 03:03:52 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:15 00:50:15 1208 1059 179 28.64 / 02:05 18:09:25
Bike 45.5km 00:39:10 01:29:27 1325 1151 191 30.51 / 01:57 03:45:17
Bike 66.5km 00:48:17 02:17:45 1359 1168 198 28.96 / 02:04 04:53:35
Bike 88km 00:41:01 02:58:48 1362 1167 195 29.52 / 02:01 10:34:37
Bike 00:05:03 03:03:52 1364 1168 196 29.36 / 02:02 07:53:02

T2 00:05:17

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:17 00:05:17 1207 910 158 - / - 08:45:00

Run 02:30:31 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 954 792 145 11.23 / 05:20 04:14:34
Run 3.05km 00:13:31 00:16:26 991 801 145 11.13 / 05:23 20:08:07
Run 5.55km 00:14:43 00:31:10 1022 819 144 10.68 / 05:37 23:36:12
Run 7.93km 00:14:21 00:45:33 1169 925 167 10.44 / 05:44 23:37:15
Run 10.8km 00:20:38 01:06:13 1306 1015 183 9.78 / 06:07 05:37:55
Run 13.4km 00:17:15 01:23:30 1369 1046 185 9.62 / 06:13 13:55:11
Run 15.91km 00:20:06 01:43:37 1506 1144 201 9.21 / 06:30 06:28:39
Run 18.86km 00:19:40 02:03:19 1664 1236 214 9.17 / 06:32 00:01:41
Run 00:27:10 02:30:31 1816 1336 232 8.41 / 07:08 18:55:33