2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Heinrich SMIT (#854)
GUN TIME:  07:05:12
Place
2083  OF 2551
Male
1573  OF 1875
30-34
270  OF 323

Swim 00:44:26 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:17:33
Swim 00:44:26 00:44:26 1591 1254 214 2.56 / 23:23 06:02:00

T1 00:10:35

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:35 00:10:35 1876 1386 251 - / - 17:49:17

Cycle 03:19:08 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:54:21 00:54:21 1982 1586 274 26.49 / 02:15 08:36:59
Bike 45.5km 00:40:49 01:35:11 1944 1570 269 28.67 / 02:05 08:51:09
Bike 66.5km 00:51:13 02:26:25 1899 1534 264 27.24 / 02:12 11:45:44
Bike 88km 00:46:57 03:13:24 2010 1604 276 27.3 / 02:11 02:49:22
Bike 00:05:43 03:19:08 2018 1609 277 27.11 / 02:12 10:28:26

T2 00:08:56

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:56 00:08:56 2259 1676 289 - / - 18:50:43

Run 02:42:00 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2098 1587 282 9.29 / 06:27 02:34:14
Run 3.05km 00:16:01 00:19:31 2002 1521 267 9.37 / 06:24 16:43:36
Run 5.55km 00:21:37 00:41:09 2281 1696 294 8.09 / 07:24 18:18:34
Run 7.93km 00:17:13 00:58:23 2259 1681 293 8.14 / 07:21 22:42:28
Run 10.8km 00:23:41 01:22:06 2231 1659 289 7.89 / 07:36 09:16:10
Run 13.4km 00:19:24 01:41:31 2218 1649 289 7.91 / 07:34 19:32:16
Run 15.91km 00:19:56 02:01:29 2183 1621 284 7.85 / 07:38 02:58:54
Run 18.86km 00:16:37 02:18:08 2136 1582 277 8.19 / 07:19 12:08:52
Run 00:23:51 02:42:00 2111 1557 270 7.81 / 07:40 15:52:45