2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Matthew SHEDLOCK (#848)
GUN TIME:  06:22:02
Place
1366  OF 2551
Male
1093  OF 1875
30-34
189  OF 323

Swim 00:45:53 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:07:30
Swim 00:45:53 00:45:53 1803 1386 239 2.48 / 24:09 01:33:24

T1 00:07:31

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:31 00:07:31 832 652 113 - / - 12:07:37

Cycle 03:32:37 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:57:19 00:57:19 2286 1748 304 25.12 / 02:23 20:38:17
Bike 45.5km 00:44:15 01:41:35 2319 1763 307 26.87 / 02:13 22:55:53
Bike 66.5km 00:56:58 02:38:35 2317 1761 307 25.16 / 02:23 09:22:53
Bike 88km 00:48:21 03:26:57 2319 1759 305 25.51 / 02:21 07:01:15
Bike 00:05:38 03:32:37 2320 1761 305 25.39 / 02:21 22:36:55

T2 00:03:46

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:46 00:03:46 532 415 76 - / - 04:10:43

Run 01:52:08 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:19 00:02:19 89 82 12 13.88 / 04:19 01:26:24
Run 3.05km 00:11:15 00:13:36 146 131 24 13.44 / 04:27 18:04:21
Run 5.55km 00:12:29 00:26:07 205 178 28 12.74 / 04:42 10:26:51
Run 7.93km 00:11:21 00:37:30 232 202 34 12.68 / 04:43 08:24:54
Run 10.8km 00:15:56 00:53:27 272 231 39 12.11 / 04:57 03:57:32
Run 13.4km 00:12:55 01:06:24 284 241 39 12.1 / 04:57 07:57:08
Run 15.91km 00:14:54 01:21:20 333 284 44 11.73 / 05:06 16:38:44
Run 18.86km 00:12:27 01:33:48 346 295 45 12.06 / 04:58 10:31:12
Run 00:18:19 01:52:08 377 317 48 11.28 / 05:18 02:36:12