IRONMAN 70.3 Durban (2019)
Ruanne William SCHOEMAN (#840)
GUN TIME:
06:03:37
Place
1001
OF
2551
Male
834
OF
1875
30-34
148
OF
323
Swim 00:49:25 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:53:27 |
Swim | 00:49:25 | 00:49:25 | 2174 | 1638 | 283 | 2.3 / 26:00 | 21:36:13 |
T1 00:15:32
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:32 | 00:15:32 | 2495 | 1834 | 319 | - / - | 21:31:47 |
Cycle 02:38:03 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:44:30 | 00:44:30 | 219 | 205 | 30 | 32.35 / 01:51 | 04:59:38 |
Bike 45.5km | 00:32:36 | 01:17:07 | 137 | 130 | 24 | 35.39 / 01:41 | 21:42:16 |
Bike 66.5km | 00:41:50 | 01:58:58 | 236 | 222 | 34 | 33.53 / 01:47 | 03:14:07 |
Bike 88km | 00:34:35 | 02:33:35 | 238 | 222 | 34 | 34.37 / 01:44 | 15:38:44 |
Bike | 00:04:27 | 02:38:03 | 242 | 227 | 34 | 34.16 / 01:45 | 03:43:12 |
T2 00:08:40
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:40 | 00:08:40 | 2211 | 1643 | 282 | - / - | 06:35:14 |
Run 02:11:49 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:56 | 00:02:56 | 1078 | 892 | 163 | 11.02 / 05:26 | 21:44:51 |
Run 3.05km | 00:14:03 | 00:17:01 | 1239 | 983 | 176 | 10.75 / 05:34 | 07:05:36 |
Run 5.55km | 00:15:03 | 00:32:05 | 1197 | 942 | 168 | 10.37 / 05:46 | 00:30:41 |
Run 7.93km | 00:14:23 | 00:46:30 | 1299 | 1016 | 183 | 10.22 / 05:51 | 11:45:05 |
Run 10.8km | 00:19:20 | 01:05:52 | 1276 | 993 | 178 | 9.83 / 06:05 | 17:11:07 |
Run 13.4km | 00:15:42 | 01:21:35 | 1264 | 976 | 174 | 9.85 / 06:05 | 20:46:51 |
Run 15.91km | 00:16:12 | 01:37:48 | 1195 | 925 | 162 | 9.75 / 06:08 | 20:56:24 |
Run 18.86km | 00:14:26 | 01:52:16 | 1174 | 905 | 159 | 10.07 / 05:57 | 16:14:11 |
Run | 00:19:32 | 02:11:49 | 1116 | 855 | 149 | 9.6 / 06:14 | 07:43:45 |
Social Share