IRONMAN 70.3 Durban (2019)
Greg SAHARIN (#829)
GUN TIME:
05:40:42
Place
577
OF
2551
Male
498
OF
1875
30-34
86
OF
323
Swim 00:36:06 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:17:41 |
Swim | 00:36:06 | 00:36:06 | 356 | 301 | 57 | 3.15 / 19:00 | 08:57:09 |
T1 00:06:33
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:06:33 | 530 | 420 | 74 | - / - | 19:40:23 |
Cycle 02:57:47 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:09 | 00:49:09 | 980 | 872 | 140 | 29.29 / 02:02 | 02:36:14 |
Bike 45.5km | 00:38:01 | 01:27:11 | 1048 | 931 | 160 | 31.3 / 01:54 | 17:17:36 |
Bike 66.5km | 00:45:47 | 02:12:59 | 1013 | 893 | 149 | 30 / 01:59 | 15:20:04 |
Bike 88km | 00:40:09 | 02:53:09 | 1067 | 931 | 151 | 30.49 / 01:58 | 18:56:54 |
Bike | 00:04:36 | 02:57:47 | 1056 | 923 | 150 | 30.37 / 01:58 | 08:18:12 |
T2 00:03:56
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 00:03:56 | 594 | 464 | 84 | - / - | 09:55:30 |
Run 01:56:12 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:40 | 00:02:40 | 531 | 453 | 79 | 12.11 / 04:57 | 05:58:11 |
Run 3.05km | 00:12:20 | 00:15:02 | 507 | 435 | 80 | 12.16 / 04:55 | 20:40:33 |
Run 5.55km | 00:14:25 | 00:29:28 | 698 | 581 | 96 | 11.29 / 05:18 | 06:04:59 |
Run 7.93km | 00:11:52 | 00:41:22 | 620 | 523 | 89 | 11.5 / 05:12 | 20:53:33 |
Run 10.8km | 00:15:58 | 00:57:21 | 534 | 451 | 79 | 11.29 / 05:18 | 04:46:12 |
Run 13.4km | 00:13:27 | 01:10:49 | 501 | 422 | 70 | 11.35 / 05:17 | 17:26:20 |
Run 15.91km | 00:14:26 | 01:25:17 | 494 | 413 | 69 | 11.19 / 05:21 | 13:47:28 |
Run 18.86km | 00:12:33 | 01:37:52 | 476 | 395 | 65 | 11.56 / 05:11 | 00:00:03 |
Run | 00:18:19 | 01:56:12 | 497 | 410 | 68 | 10.89 / 05:30 | 12:31:43 |
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