2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Maxwell SACKS (#827)
GUN TIME:  05:29:28
Place
404  OF 2551
Male
353  OF 1875
30-34
58  OF 323

Swim 00:42:25 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:52:53
Swim 00:42:25 00:42:25 1272 1007 172 2.68 / 22:19 13:52:00

T1 00:08:10

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:10 00:08:10 1072 824 146 - / - 23:46:51

Cycle 02:51:36 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:14 00:48:14 792 714 121 29.84 / 02:00 18:01:47
Bike 45.5km 00:36:46 01:25:02 789 714 117 32.1 / 01:52 21:48:35
Bike 66.5km 00:44:48 02:09:52 784 703 119 30.72 / 01:57 15:20:05
Bike 88km 00:37:13 02:47:06 742 668 108 31.59 / 01:53 12:27:19
Bike 00:04:28 02:51:36 736 662 107 31.46 / 01:54 05:48:29

T2 00:04:06

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 00:04:06 653 506 91 - / - 08:45:57

Run 01:43:03 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 166 148 30 13.25 / 04:31 21:21:44
Run 3.05km 00:11:00 00:13:27 125 111 18 13.59 / 04:24 10:26:06
Run 5.55km 00:11:41 00:25:09 123 110 20 13.23 / 04:32 22:54:28
Run 7.93km 00:12:32 00:37:43 251 216 39 12.6 / 04:45 21:10:22
Run 10.8km 00:14:43 00:52:28 212 179 28 12.34 / 04:51 05:31:47
Run 13.4km 00:11:52 01:04:21 187 159 25 12.49 / 04:48 21:37:00
Run 15.91km 00:12:18 01:16:41 164 140 21 12.44 / 04:49 06:06:00
Run 18.86km 00:10:56 01:27:39 151 131 20 12.9 / 04:38 08:03:38
Run 00:15:23 01:43:03 148 128 19 12.28 / 04:53 01:02:22