2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Garth ROBBINS (#824)
GUN TIME:  05:44:14
Place
642  OF 2551
Male
555  OF 1875
30-34
95  OF 323

Swim 00:41:37 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:43:50
Swim 00:41:37 00:41:37 1138 912 162 2.73 / 21:54 17:12:09

T1 00:06:15

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:15 00:06:15 436 346 65 - / - 18:05:06

Cycle 02:51:09 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:33 00:48:33 851 766 124 29.65 / 02:01 07:57:00
Bike 45.5km 00:36:26 01:25:00 785 711 115 32.11 / 01:52 22:03:27
Bike 66.5km 00:44:19 02:09:21 756 681 113 30.84 / 01:56 03:01:08
Bike 88km 00:37:12 02:46:35 723 651 106 31.69 / 01:53 07:58:22
Bike 00:04:33 02:51:09 719 646 105 31.54 / 01:54 13:02:56

T2 00:04:05

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 00:04:05 648 502 90 - / - 05:30:23

Run 02:01:00 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 351 306 59 12.5 / 04:47 20:39:39
Run 3.05km 00:13:30 00:16:07 876 717 125 11.35 / 05:17 15:09:51
Run 5.55km 00:13:35 00:29:43 749 617 104 11.2 / 05:21 17:23:27
Run 7.93km 00:12:05 00:41:50 671 559 93 11.37 / 05:16 02:28:54
Run 10.8km 00:16:37 00:58:28 619 518 90 11.08 / 05:24 11:25:32
Run 13.4km 00:14:04 01:12:33 615 510 86 11.07 / 05:24 03:56:18
Run 15.91km 00:14:53 01:27:28 603 499 80 10.91 / 05:29 02:21:13
Run 18.86km 00:13:42 01:41:12 635 522 85 11.18 / 05:21 01:01:36
Run 00:19:47 02:01:00 694 557 94 10.46 / 05:44 17:08:04