2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alistair POTGIETER (#816)
GUN TIME:  05:54:25
Place
821  OF 2551
Male
690  OF 1875
30-34
124  OF 323

Swim 00:41:32 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:50:51
Swim 00:41:32 00:41:32 1124 902 160 2.74 / 21:52 19:32:25

T1 00:12:22

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:22 00:12:22 2270 1660 301 - / - 15:58:09

Cycle 02:45:18 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:02 00:47:02 585 533 91 30.61 / 01:57 13:31:53
Bike 45.5km 00:34:52 01:21:56 469 436 77 33.31 / 01:48 21:26:46
Bike 66.5km 00:42:52 02:04:50 502 457 81 31.96 / 01:52 13:49:40
Bike 88km 00:35:54 02:40:46 480 438 71 32.84 / 01:49 02:12:16
Bike 00:04:31 02:45:18 486 443 72 32.66 / 01:50 09:23:29

T2 00:08:50

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:50 00:08:50 2247 1669 287 - / - 04:52:21

Run 02:06:14 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 761 646 117 11.57 / 05:11 10:28:30
Run 3.05km 00:13:47 00:16:36 1063 855 155 11.01 / 05:26 18:02:19
Run 5.55km 00:15:06 00:31:44 1125 890 160 10.49 / 05:43 05:37:26
Run 7.93km 00:13:17 00:45:03 1098 866 153 10.56 / 05:40 11:14:05
Run 10.8km 00:18:36 01:03:41 1067 845 151 10.17 / 05:53 01:22:43
Run 13.4km 00:14:28 01:18:10 987 781 140 10.28 / 05:50 14:50:32
Run 15.91km 00:15:08 01:33:20 919 722 128 10.22 / 05:52 13:05:42
Run 18.86km 00:13:14 01:46:36 879 693 122 10.61 / 05:39 13:15:38
Run 00:19:37 02:06:14 893 699 123 10.02 / 05:58 00:08:36