2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Glen ORRITT (#803)
GUN TIME:  07:37:01
Place
2375  OF 2551
Male
1763  OF 1875
30-34
307  OF 323

Swim 00:51:13 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:26:26
Swim 00:51:13 00:51:13 2289 1710 295 2.22 / 26:57 23:27:41

T1 00:13:34

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:34 00:13:34 2389 1758 310 - / - 07:54:36

Cycle 03:17:35 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:14 00:55:14 2092 1653 283 26.06 / 02:18 09:09:51
Bike 45.5km 00:39:00 01:34:15 1862 1522 259 28.96 / 02:04 13:42:13
Bike 66.5km 00:53:44 02:28:00 1977 1585 273 26.95 / 02:13 13:39:18
Bike 88km 00:44:24 03:12:26 1976 1580 273 27.43 / 02:11 00:20:23
Bike 00:05:07 03:17:35 1970 1575 271 27.33 / 02:11 03:02:12

T2 00:08:50

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:50 00:08:50 2246 1668 286 - / - 18:37:44

Run 03:05:42 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 2334 1733 299 8.55 / 07:00 10:24:52
Run 3.05km 00:21:00 00:24:48 2489 1829 315 7.37 / 08:08 20:25:54
Run 5.55km 00:20:30 00:45:20 2455 1808 312 7.34 / 08:10 01:56:25
Run 7.93km 00:19:12 01:04:33 2455 1809 313 7.36 / 08:08 16:05:39
Run 10.8km 00:29:54 01:34:29 2492 1829 315 6.85 / 08:44 23:42:15
Run 13.4km 00:23:12 01:57:43 2498 1834 316 6.82 / 08:47 18:02:08
Run 15.91km 00:20:53 02:18:37 2483 1820 314 6.88 / 08:42 23:33:03
Run 18.86km 00:21:11 02:39:50 2483 1820 314 7.07 / 08:28 13:00:55
Run 00:25:51 03:05:42 2464 1799 311 6.81 / 08:48 23:26:48