IRONMAN 70.3 Durban (2019)
Michael NESER (#798)
GUN TIME:
05:58:30
Place
897
OF
2551
Male
750
OF
1875
30-34
136
OF
323
Swim 00:44:52 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:48:50 |
Swim | 00:44:52 | 00:44:52 | 1671 | 1300 | 224 | 2.54 / 23:37 | 23:03:44 |
T1 00:08:02
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:08:02 | 1029 | 798 | 138 | - / - | 04:18:27 |
Cycle 02:50:30 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:24 | 00:47:24 | 637 | 579 | 101 | 30.37 / 01:58 | 20:32:33 |
Bike 45.5km | 00:36:23 | 01:23:48 | 657 | 596 | 98 | 32.57 / 01:50 | 00:58:57 |
Bike 66.5km | 00:44:42 | 02:08:32 | 718 | 647 | 107 | 31.03 / 01:55 | 06:53:41 |
Bike 88km | 00:37:37 | 02:46:10 | 700 | 630 | 102 | 31.77 / 01:53 | 02:17:59 |
Bike | 00:04:18 | 02:50:30 | 689 | 620 | 100 | 31.66 / 01:53 | 22:35:39 |
T2 00:04:34
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 00:04:34 | 866 | 667 | 116 | - / - | 07:26:54 |
Run 02:10:25 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:51 | 00:02:51 | 886 | 741 | 134 | 11.35 / 05:17 | 04:56:26 |
Run 3.05km | 00:13:56 | 00:16:48 | 1152 | 914 | 165 | 10.88 / 05:30 | 23:57:04 |
Run 5.55km | 00:15:25 | 00:32:14 | 1227 | 964 | 173 | 10.32 / 05:48 | 09:32:30 |
Run 7.93km | 00:13:59 | 00:46:14 | 1265 | 993 | 179 | 10.28 / 05:49 | 00:43:10 |
Run 10.8km | 00:19:05 | 01:05:21 | 1222 | 952 | 169 | 9.91 / 06:03 | 12:18:56 |
Run 13.4km | 00:15:34 | 01:20:56 | 1215 | 947 | 169 | 9.93 / 06:02 | 07:11:12 |
Run 15.91km | 00:15:50 | 01:36:47 | 1129 | 879 | 153 | 9.86 / 06:05 | 22:30:23 |
Run 18.86km | 00:13:59 | 01:50:47 | 1086 | 842 | 150 | 10.21 / 05:52 | 17:27:43 |
Run | 00:19:36 | 02:10:25 | 1053 | 813 | 141 | 9.7 / 06:10 | 14:24:01 |
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