2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Franco MARAIS (#783)
GUN TIME:  06:31:19
Place
1544  OF 2551
Male
1226  OF 1875
30-34
208  OF 323

Swim 00:51:26 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:17:32
Swim 00:51:26 00:51:26 2301 1713 296 2.21 / 27:04 05:08:59

T1 00:10:55

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:55 00:10:55 1965 1451 265 - / - 14:39:55

Cycle 03:15:04 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:35 00:52:35 1690 1399 239 27.38 / 02:11 09:19:12
Bike 45.5km 00:39:57 01:32:33 1699 1412 242 29.49 / 02:02 03:39:10
Bike 66.5km 00:53:52 02:26:26 1900 1535 265 27.24 / 02:12 16:06:23
Bike 88km 00:43:22 03:09:50 1880 1519 259 27.81 / 02:09 14:29:47
Bike 00:05:13 03:15:04 1875 1516 259 27.68 / 02:10 16:48:21

T2 00:04:46

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 00:04:46 958 734 127 - / - 23:23:09

Run 02:09:00 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1125 935 173 10.95 / 05:28 21:02:48
Run 3.05km 00:13:28 00:16:27 1001 810 148 11.12 / 05:23 06:22:58
Run 5.55km 00:16:02 00:32:31 1271 1000 180 10.24 / 05:51 14:49:01
Run 7.93km 00:15:00 00:47:32 1416 1095 195 10 / 05:59 13:17:22
Run 10.8km 00:18:20 01:05:53 1280 997 179 9.83 / 06:06 20:29:04
Run 13.4km 00:14:49 01:20:44 1198 934 166 9.95 / 06:01 21:00:34
Run 15.91km 00:16:28 01:37:13 1150 894 155 9.81 / 06:06 11:03:44
Run 18.86km 00:13:22 01:50:37 1075 835 149 10.22 / 05:51 15:40:28
Run 00:18:21 02:09:00 997 773 137 9.81 / 06:06 02:52:11