2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael LUMLEY (#779)
GUN TIME:  06:44:42
Place
1817  OF 2551
Male
1413  OF 1875
30-34
239  OF 323

Swim 00:42:35 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:59:01
Swim 00:42:35 00:42:35 1300 1030 177 2.67 / 22:24 21:44:57

T1 00:09:49

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:49 00:09:49 1673 1245 229 - / - 02:51:28

Cycle 03:16:34 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:55 00:51:55 1548 1310 221 27.72 / 02:09 02:50:05
Bike 45.5km 00:40:26 01:32:23 1678 1398 238 29.54 / 02:01 19:10:33
Bike 66.5km 00:52:50 02:25:14 1827 1488 255 27.47 / 02:11 22:43:24
Bike 88km 00:45:58 03:11:14 1927 1548 265 27.61 / 02:10 18:16:03
Bike 00:05:19 03:16:34 1925 1548 266 27.47 / 02:11 05:34:43

T2 00:07:01

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:01 00:07:01 1848 1380 234 - / - 07:28:26

Run 02:28:36 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 768 651 119 11.55 / 05:11 18:57:55
Run 3.05km 00:13:35 00:16:24 983 795 144 11.14 / 05:22 06:51:32
Run 5.55km 00:15:01 00:31:27 1077 855 152 10.58 / 05:40 06:46:35
Run 7.93km 00:17:23 00:48:52 1566 1200 208 9.73 / 06:09 12:23:59
Run 10.8km 00:22:09 01:11:03 1660 1259 218 9.12 / 06:34 01:19:30
Run 13.4km 00:19:12 01:30:16 1776 1326 233 8.9 / 06:44 03:25:24
Run 15.91km 00:20:08 01:50:26 1813 1347 233 8.64 / 06:56 10:52:14
Run 18.86km 00:16:32 02:07:00 1804 1337 232 8.9 / 06:44 07:32:08
Run 00:21:35 02:28:36 1757 1292 227 8.51 / 07:02 08:57:04