IRONMAN 70.3 Durban (2019)
Han-Ke LIN (#775)
GUN TIME:
06:06:31
Place
1046
OF
2551
Male
863
OF
1875
30-34
152
OF
323
Swim 00:35:25 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:25:31 |
Swim | 00:35:25 | 00:35:25 | 282 | 240 | 48 | 3.21 / 18:38 | 10:50:57 |
T1 00:08:19
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:19 | 00:08:19 | 1129 | 863 | 152 | - / - | 04:02:38 |
Cycle 03:07:09 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:10 | 00:52:10 | 1603 | 1345 | 226 | 27.6 / 02:10 | 19:48:09 |
Bike 45.5km | 00:39:39 | 01:31:50 | 1610 | 1352 | 228 | 29.72 / 02:01 | 11:11:09 |
Bike 66.5km | 00:47:51 | 02:19:43 | 1497 | 1275 | 217 | 28.55 / 02:06 | 04:45:42 |
Bike 88km | 00:42:39 | 03:02:24 | 1557 | 1303 | 221 | 28.94 / 02:04 | 10:51:43 |
Bike | 00:04:44 | 03:07:09 | 1546 | 1293 | 216 | 28.85 / 02:04 | 02:46:28 |
T2 00:05:01
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 00:05:01 | 1081 | 820 | 143 | - / - | 14:48:10 |
Run 02:10:31 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:47 | 00:02:47 | 732 | 621 | 110 | 11.62 / 05:09 | 16:50:58 |
Run 3.05km | 00:13:30 | 00:16:18 | 943 | 768 | 138 | 11.22 / 05:20 | 02:37:49 |
Run 5.55km | 00:14:57 | 00:31:17 | 1046 | 830 | 146 | 10.64 / 05:38 | 00:02:48 |
Run 7.93km | 00:13:16 | 00:44:34 | 1026 | 820 | 143 | 10.67 / 05:37 | 09:56:06 |
Run 10.8km | 00:18:56 | 01:03:32 | 1050 | 831 | 147 | 10.19 / 05:53 | 21:01:43 |
Run 13.4km | 00:15:01 | 01:18:35 | 1019 | 807 | 146 | 10.23 / 05:51 | 14:23:26 |
Run 15.91km | 00:15:48 | 01:34:24 | 982 | 772 | 140 | 10.11 / 05:56 | 13:12:35 |
Run 18.86km | 00:14:54 | 01:49:19 | 1009 | 790 | 140 | 10.35 / 05:47 | 18:20:51 |
Run | 00:21:10 | 02:10:31 | 1058 | 816 | 142 | 9.69 / 06:11 | 22:08:42 |
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