2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Etienne LE ROUX (#767)
GUN TIME:  05:51:33
Place
772  OF 2551
Male
657  OF 1875
30-34
118  OF 323

Swim 00:27:53 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:01:56
Swim 00:27:53 00:27:53 5 5 2 4.08 / 14:40 02:56:31

T1 00:07:08

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:07:08 704 557 94 - / - 23:23:40

Cycle 03:08:30 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:23 00:50:23 1232 1079 181 28.57 / 02:05 11:14:05
Bike 45.5km 00:42:30 01:32:55 1740 1440 247 29.37 / 02:02 13:23:16
Bike 66.5km 00:46:43 02:19:39 1491 1271 216 28.56 / 02:06 04:16:41
Bike 88km 00:43:40 03:03:21 1597 1331 226 28.79 / 02:05 23:50:22
Bike 00:05:08 03:08:30 1594 1326 225 28.64 / 02:05 07:32:11

T2 00:06:07

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:07 00:06:07 1554 1166 200 - / - 15:18:20

Run 02:01:48 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1628 1280 235 10.2 / 05:52 02:04:51
Run 3.05km 00:12:40 00:15:52 790 652 114 11.53 / 05:12 20:27:33
Run 5.55km 00:13:09 00:29:02 627 526 89 11.46 / 05:14 08:34:04
Run 7.93km 00:11:41 00:40:45 553 471 81 11.67 / 05:08 17:09:06
Run 10.8km 00:16:23 00:57:09 513 436 73 11.33 / 05:17 06:22:10
Run 13.4km 00:14:09 01:11:19 536 452 75 11.27 / 05:19 19:39:40
Run 15.91km 00:17:13 01:28:33 667 547 95 10.77 / 05:33 06:06:54
Run 18.86km 00:13:13 01:41:47 665 543 92 11.11 / 05:23 16:36:48
Run 00:20:00 02:01:48 732 585 101 10.39 / 05:46 12:33:29