2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sean Graeme LAX (#764)
GUN TIME:  06:29:13
Place
1505  OF 2551
Male
1196  OF 1875
30-34
205  OF 323

Swim 00:41:18 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:07:03
Swim 00:41:18 00:41:18 1095 882 156 2.75 / 21:44 13:51:43

T1 00:07:29

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:29 00:07:29 825 646 111 - / - 10:52:33

Cycle 03:15:15 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:43 00:52:43 1720 1419 242 27.31 / 02:11 10:28:38
Bike 45.5km 00:40:23 01:33:08 1761 1455 249 29.31 / 02:02 21:02:23
Bike 66.5km 00:52:46 02:25:55 1876 1520 262 27.34 / 02:11 15:51:50
Bike 88km 00:44:17 03:10:14 1898 1532 262 27.75 / 02:09 07:59:29
Bike 00:05:00 03:15:15 1884 1522 260 27.65 / 02:10 05:37:50

T2 00:13:12

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:12 00:13:12 2528 1859 322 - / - 11:54:24

Run 02:11:51 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1014 842 152 11.13 / 05:23 20:43:59
Run 3.05km 00:12:51 00:15:46 749 622 111 11.59 / 05:10 07:23:32
Run 5.55km 00:14:37 00:30:25 883 719 127 10.94 / 05:28 07:31:30
Run 7.93km 00:15:32 00:45:58 1230 967 173 10.34 / 05:47 00:43:44
Run 10.8km 00:19:55 01:05:55 1282 999 180 9.82 / 06:06 02:10:20
Run 13.4km 00:15:06 01:21:02 1223 951 170 9.92 / 06:02 20:12:07
Run 15.91km 00:15:36 01:36:39 1116 871 152 9.87 / 06:04 22:21:04
Run 18.86km 00:15:05 01:51:45 1145 884 156 10.12 / 05:55 09:42:50
Run 00:20:04 02:11:51 1118 857 150 9.6 / 06:14 22:06:16