IRONMAN 70.3 Durban (2019)
Gert KOTZE (#758)
GUN TIME:
06:33:32
Place
1583
OF
2551
Male
1255
OF
1875
30-34
215
OF
323
Swim 00:42:57 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:55:51 |
Swim | 00:42:57 | 00:42:57 | 1361 | 1080 | 187 | 2.65 / 22:36 | 14:25:30 |
T1 00:11:28
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:28 | 00:11:28 | 2107 | 1551 | 282 | - / - | 21:23:39 |
Cycle 03:11:26 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:56 | 00:52:56 | 1757 | 1446 | 247 | 27.19 / 02:12 | 23:49:57 |
Bike 45.5km | 00:39:53 | 01:32:50 | 1732 | 1435 | 246 | 29.4 / 02:02 | 23:36:31 |
Bike 66.5km | 00:50:19 | 02:23:11 | 1711 | 1410 | 238 | 27.86 / 02:09 | 21:36:52 |
Bike 88km | 00:43:10 | 03:06:22 | 1724 | 1417 | 241 | 28.32 / 02:07 | 02:06:43 |
Bike | 00:05:02 | 03:11:26 | 1716 | 1412 | 238 | 28.2 / 02:07 | 15:41:47 |
T2 00:08:18
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:18 | 00:08:18 | 2152 | 1599 | 276 | - / - | 08:06:46 |
Run 02:19:16 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:57 | 00:02:57 | 1110 | 923 | 169 | 10.97 / 05:28 | 00:59:44 |
Run 3.05km | 00:14:41 | 00:17:39 | 1468 | 1151 | 200 | 10.36 / 05:47 | 13:31:07 |
Run 5.55km | 00:15:24 | 00:33:04 | 1371 | 1072 | 189 | 10.06 / 05:57 | 03:49:52 |
Run 7.93km | 00:14:09 | 00:47:15 | 1387 | 1075 | 192 | 10.06 / 05:57 | 17:47:23 |
Run 10.8km | 00:19:35 | 01:06:52 | 1357 | 1045 | 186 | 9.68 / 06:11 | 12:23:40 |
Run 13.4km | 00:16:19 | 01:23:12 | 1358 | 1038 | 184 | 9.66 / 06:12 | 14:46:40 |
Run 15.91km | 00:19:25 | 01:42:38 | 1453 | 1111 | 195 | 9.29 / 06:27 | 17:06:06 |
Run 18.86km | 00:15:00 | 01:57:40 | 1422 | 1083 | 191 | 9.61 / 06:14 | 17:57:48 |
Run | 00:21:34 | 02:19:16 | 1424 | 1075 | 188 | 9.09 / 06:36 | 08:52:43 |
Social Share