2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gert KOTZE (#758)
GUN TIME:  06:33:32
Place
1583  OF 2551
Male
1255  OF 1875
30-34
215  OF 323

Swim 00:42:57 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:55:51
Swim 00:42:57 00:42:57 1361 1080 187 2.65 / 22:36 14:25:30

T1 00:11:28

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:28 00:11:28 2107 1551 282 - / - 21:23:39

Cycle 03:11:26 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:56 00:52:56 1757 1446 247 27.19 / 02:12 23:49:57
Bike 45.5km 00:39:53 01:32:50 1732 1435 246 29.4 / 02:02 23:36:31
Bike 66.5km 00:50:19 02:23:11 1711 1410 238 27.86 / 02:09 21:36:52
Bike 88km 00:43:10 03:06:22 1724 1417 241 28.32 / 02:07 02:06:43
Bike 00:05:02 03:11:26 1716 1412 238 28.2 / 02:07 15:41:47

T2 00:08:18

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:18 00:08:18 2152 1599 276 - / - 08:06:46

Run 02:19:16 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1110 923 169 10.97 / 05:28 00:59:44
Run 3.05km 00:14:41 00:17:39 1468 1151 200 10.36 / 05:47 13:31:07
Run 5.55km 00:15:24 00:33:04 1371 1072 189 10.06 / 05:57 03:49:52
Run 7.93km 00:14:09 00:47:15 1387 1075 192 10.06 / 05:57 17:47:23
Run 10.8km 00:19:35 01:06:52 1357 1045 186 9.68 / 06:11 12:23:40
Run 13.4km 00:16:19 01:23:12 1358 1038 184 9.66 / 06:12 14:46:40
Run 15.91km 00:19:25 01:42:38 1453 1111 195 9.29 / 06:27 17:06:06
Run 18.86km 00:15:00 01:57:40 1422 1083 191 9.61 / 06:14 17:57:48
Run 00:21:34 02:19:16 1424 1075 188 9.09 / 06:36 08:52:43