2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Malan KOTZE (#757)
GUN TIME:  05:36:10
Place
507  OF 2551
Male
434  OF 1875
30-34
71  OF 323

Swim 00:45:00 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:01:09
Swim 00:45:00 00:45:00 1685 1312 227 2.53 / 23:41 14:49:31

T1 00:10:40

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:40 00:10:40 1899 1405 255 - / - 23:00:12

Cycle 02:38:11 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:23 00:44:23 204 192 26 32.43 / 01:50 13:04:37
Bike 45.5km 00:34:17 01:18:41 216 206 30 34.69 / 01:43 05:28:55
Bike 66.5km 00:40:41 01:59:24 251 235 35 33.41 / 01:47 02:09:38
Bike 88km 00:34:23 02:33:49 243 227 35 34.32 / 01:44 19:20:43
Bike 00:04:21 02:38:11 246 230 36 34.13 / 01:45 23:01:45

T2 00:03:57

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 601 469 85 - / - 05:19:03

Run 01:58:15 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 740 627 113 11.61 / 05:09 07:38:32
Run 3.05km 00:12:04 00:14:52 458 395 74 12.3 / 04:52 13:27:17
Run 5.55km 00:12:52 00:27:46 436 371 65 11.99 / 05:00 06:53:31
Run 7.93km 00:11:57 00:39:44 447 381 64 11.97 / 05:00 07:42:09
Run 10.8km 00:16:30 00:56:15 446 377 64 11.51 / 05:12 17:12:00
Run 13.4km 00:14:22 01:10:39 488 411 68 11.37 / 05:16 19:46:24
Run 15.91km 00:15:22 01:26:03 528 441 71 11.09 / 05:24 14:25:08
Run 18.86km 00:13:38 01:39:42 555 461 74 11.34 / 05:17 18:42:07
Run 00:18:31 01:58:15 575 471 75 10.7 / 05:36 06:04:00